12/31/2025
Intentions are a guiding light for your year.
Consider what matters most to you.
Use that as your focus - instead of a rigid goal that you’re bound to fail at and feel bad about.
What drives you?
Who do you really want to be?
Check in daily and notice if you’re heading in the right direction- even in small ways.
If not, course correct. No big deal.
You can live intentionally - adding meaning and purpose to your life.
New around here? Hi- I’m Cynthia. I help women over 40 reduce stress, overwhelm and anxiety. Certified mindfulness teacher in Seattle. Link in bio for in person and online classes.
