Meridian Medicine Seattle

07/29/2026

Hormones are a part of our being and in many ways help shape who we are – despite the upheavals, they give us life, have the ability to make and sustain a life and help us thrive in life.

Learn more with Dr. Mona Fahoum and FemmeEssence

07/27/2026

Don’t let Cyclospora cause fear of fruits and vegetables this summer. Choose options that are frozen, cooked, or easier to wash thoroughly when outbreaks or recalls are in the news.

07/21/2026

07/20/2026

Add a little healthy to your movie nights--these cookies provide 2.43 MG of IRON each!🍪

Each cookie contains 10-30% of your daily iron needs depending on your individual requirements. It's also completely vegan and gluten-free, with options to use egg or all-purpose flour. Get the recipe on our blog or scan the QR Code.

07/16/2026

In case you missed it-- We're thrilled to welcome back to Dr. Catherine Chatal, MD!

07/10/2026

On long summer nights, many families struggle with sleep. Check out these tips from your ND to help you rest.

07/10/2026

Allergy season doesn't have to be all nasal sprays and eye drops. Dr. Curameng shares her go-to seasonal drink, a nettle-lemon-honey riff on the Arnold Palmer that's as functional as it is refreshing. Recipe at the QR Code. 🍋

07/07/2026

Teen skin doesn’t need a complicated routine. It needs the basics done well. A cleanser that doesn’t sting, moisturizer that doesn’t clog, and sunscreen they’ll actually use.

Dr. Fahoum and Dr. Chatal share more in our latest Words on Wellness blog post.

07/01/2026

Welcome back to Dr. Catherine Chatal, MD!