10/20/2026
Meet Amy Jak! 🎨
“Therapy should be a space where you can show up as yourself, especially if you feel like an outsider in other parts of your life. My collaborative, trauma-informed, and affirming approach honors your identities, lived experiences, and autonomy. I work with neurodivergent folks, 2SLGBTQIA+ and gender-expansive people, and others seeking a space rooted in body liberation and s*x positivity, and affirmation of diverse identities.
My work draws on art therapy, parts work/IFS, and liberatory practice. I also integrate client-led exposure and response prevention (ERP) to support people navigating OCD, phobias, self harm, and PTSD. We collaborate using curiosity, creativity, and compassion, moving at a pace that respects your needs.
There’s no right way to show up here, and no artistic experience or skill is required. You are welcome here!”
To book a consultation please visit www.benetherapy.com/book-now