PEAK Psychological Wellness, PLLC

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PEAK Psychological Wellness, PLLC Offering counseling, psychological, and educational services to Seattle and surrounding communities.

Let's look a little closer at ADHD
10/08/2026

Let's look a little closer at ADHD

This is your sign to ghost what no longer serves you 👻
10/01/2026

This is your sign to ghost what no longer serves you 👻

Sometimes checking-in, sharing a number or lending a listening ear can make a difference. Support saves lives.samhsa.gov...
09/23/2026

Sometimes checking-in, sharing a number or lending a listening ear can make a difference. Support saves lives.
samhsa.gov/mental-health/suicidal-behavior/prevention

09/19/2026

Leaves on a stream is an exercise that helps you let go of your thoughts instead of ruminating on them.

Ashley is accepting English and Mandarin speaking clients, in-person at Eastlake and on telehealth, for a reduced rate o...
09/14/2026

Ashley is accepting English and Mandarin speaking clients, in-person at Eastlake and on telehealth, for a reduced rate of $50/session. Call (206)-552-8491 or email [email protected] to book a session!

Anxiety and intuition can often feel similar. How can you know what the anticipation of something happening is based in ...
09/10/2026

Anxiety and intuition can often feel similar. How can you know what the anticipation of something happening is based in - intuition or anxiety?

The PEAK pups 💛
08/31/2026

The PEAK pups 💛

I-statements allow you to effectively communicate your feelings without being defensive or blaming others
08/25/2026

I-statements allow you to effectively communicate your feelings without being defensive or blaming others

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08/19/2026

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The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. This metaphor is used...
08/12/2026

The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. This metaphor is used in the Gottman Method to describe communication styles can predict the end of a relationship.

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3245 Fairview Avenue E, Suite 200
Seattle, WA
98102

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