08/06/2026
It's hard to believe WhateverItTakesHealth has been in business a DECADE now 😱 Seems like only yesterday I was crying over a state website trying to figure how to register my business 🙃 While much has changed into that time, much has remained constant---The belief that nutrition and fitness are life long choices regardless of weight goals. The belief that the diet industry has warped and scared people into forgetting SCIENCE is the backbone of Nutrition. The belief that fitness must be sustainable or goals must be adjusted to match effort. But above all, the thing that remains constant, the most true.....are my beautiful clients. People from all over the country that have come forward wanting to improve their quality of life, their strength, or simply live longer. I always say I give clients the path, but its up to them to choose to do the hard work and WALK IT. Year over year I'm in AWE of every client who drops 30 pounds or runs a marathon or finds fitness again after years away. I'm forever grateful for their trust in me to get them there. I never stop feeling lucky to be behind them while they accomplish great things. To TEN YEARS of your strength and change....and many more.
Love, Coach Sarah
