Britt Loves Plants

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Britt Loves Plants

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Plant-Powered Meal Prep for Perimenopause: Discover how plant-based nutrition can enhance energy, balance hormones, and support your journey through perimenopause and menopause.

08/16/2026

Best part of my job is the free food! Every week we sample and give feedback on our new delivery meals. Yum, yum!

12/17/2025

Every Menu Personalized. Every Week.

One of the most common questions I get when women are considering the Plant Powered Foundations Program is: Can you accommodate my dietary restrictions? The answer is Yes! The menus start with a whole food plant based foundation for women 40+. Then I build in your unique requirements into the menus each week.

The next program starts Jan 2026. Visit www.brittlovesplants.com/ to join the waitlist and be the first to know when spots open!

11/26/2025

During our kick off sessions women said that they are looking forward to fresh new recipes. This week we’re having a Winter Salmon Squash & Eggplant Buddha Bowl that I created for cold rainy and dark days! It’s high in omega 3 fatty acids, fiber, and complex carbohydrates.

Interested in more recipes? Download the Mini Guide - Link in bio!

11/25/2025

If you’re chopping veggies and using your knife to scoop everything off the board… try a bench scraper instead.

It speeds up prep, keeps your board clean, and protects your knife blades — small swap, big payoff.

I share simple, chef-tested tricks like this every week to help you cook with more ease and less stress.

If you want more meal prep tips, plant-powered ideas, and seasonal recipes, you can join my newsletter here:
www.BrittLovesPlants.com/

11/21/2025

BLP Foundations 2026: A fresh round of Foundations is coming this January — redesigned, refined, and elevated based on real results from my first cohort.

This round was made for you:�
- Weekly custom menus
- Simple, sustainable meal prep frameworks
- Hormone-friendly guidance you can actually follow
- A supportive group of women doing it with you

Visit www.BrittLovesPlants.com/ to join the waitlist and be the first to know when spots open!

11/19/2025

Ready, set, go! First week’s customized menus and meal prep flows have dropped, and now it’s my favorite part: cooking! 🍳

Every recipe, every ingredient, is tailored to your body and your goals — so you can actually enjoy plant-forward meals without the guesswork.

Want a sneak peek at how it all works? Grab the Mini Guide at www.BrittLovesPlants.com/ today and see how easy hormone-supportive eating can be!

11/17/2025

We’ve officially started! This week was all about setting everyone up for success — sharpening knives, reviewing equipment, confirming dietary preferences, and getting into the mindset that makes healthy change actually stick.

This is where Foundations begins: with clarity, intention, and tools that make cooking easier and hormone-supportive eating feel doable.

Next up: We’re heading into the kitchen!

The next Plant Powered Foundations cohort begins Jan 2026.�Get notified when doors open: www.brittlovesplants.com/

11/01/2025

Hey everyone! I hope you had a fun Halloween — and didn’t eat too much candy 😉 Today is the very last day to join my 6-Week Plant-Powered Foundations program.

Doors close at midnight tonight, and I would love for you to be part of it and start feeling amazing!

See link in bio or visit BrittLovesPlants.com/Foundations

10/31/2025

Here’s what you’ll get in my 6-week Plant-Powered Foundations program:

- Weekly meal plans designed to fit your taste, schedule, and goals

- Recipes + step-by-step meal prep workflows to make cooking simple and stress-free

- Group support + 1:1 video check-ins so you never feel alone in the kitchen

- Easy-to-use tools to help you feel energized, confident, and in control

Only a few spots left - doors close tomorrow!
Join at BrittLovesPlants.com/Foundations

Address

Seattle, WA
98102

Website

http://www.brittlovesplants.com/

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