Self and Other Psychotherapy

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Self and Other Psychotherapy Self and Other is a depth psychotherapy practice based in Seattle and online.

Looking for an affordable way to start therapy?! Check out our Low Cost Therapy program!
10/08/2026

Looking for an affordable way to start therapy?!

Check out our Low Cost Therapy program!

Instead of asking Chatgpt if you should get back with your ex, try asking your therapist. 👀Disclaimer: This content is n...
03/18/2026

Instead of asking Chatgpt if you should get back with your ex, try asking your therapist. 👀

Disclaimer: This content is not equivalent or a substitue for therapy.

It’s never too late to start building a community for yourself!🧑‍🤝‍🧑👫👭👬Community is something you spend a lifetime build...
03/10/2026

It’s never too late to start building a community for yourself!🧑‍🤝‍🧑👫👭👬

Community is something you spend a lifetime building you can’t rush it.

Disclaimer: This content is not equivalent or a substitue for therapy.

Everyone is welcome and everyone is safe here.Bring all of yourself when you come to therapy! We are here to help YOU!Di...
03/03/2026

Everyone is welcome and everyone is safe here.

Bring all of yourself when you come to therapy! We are here to help YOU!

Disclaimer: This content is not equivalent or a substitue for therapy.

Help is there when you need it! Call, text, or chat 988Disclaimer: This content is not equivalent or a substitue for the...
02/25/2026

Help is there when you need it! Call, text, or chat 988

Disclaimer: This content is not equivalent or a substitue for therapy.

#988

CPTSD vs PTSD final boss 🥊💜Trauma can be hard to talk about, but at Self + Other we’re here to support you at every step...
02/17/2026

CPTSD vs PTSD final boss 🥊

💜Trauma can be hard to talk about, but at Self + Other we’re here to support you at every step of the way!

Disclaimer: This content is not equivalent or a substitue for therapy.

👀You can’t keep saying yes diva...You’re going to wear yourself thin and burn yourself out.😬Put yourself first!💜Disclaim...
02/06/2026

👀You can’t keep saying yes diva...

You’re going to wear yourself thin and burn yourself out.😬

Put yourself first!💜

Disclaimer: This content is not equivalent or a substitue for therapy.

Whether you’re moving someplace new, starting a new job, or taking a new class, transitions are hard! Our goal as your t...
02/02/2026

Whether you’re moving someplace new, starting a new job, or taking a new class, transitions are hard!

Our goal as your therapist is to help you find the confidence to navigate these transitions with healthy coping strategies and a strong feeling of empowerment!

Disclaimer: This content is not equivalent or a substitue for therapy.

🤝At Self + Other we are ready to meet you where you are at help you work towards your goals.We also offer free initial 2...
01/28/2026

🤝At Self + Other we are ready to meet you where you are at help you work towards your goals.

We also offer free initial 20 minute consultations!!

🗓️Schedule an appointment via the link in our bio!

Disclaimer: This content is not equivalent or a substitue for therapy.

RemoteTherapy

Address

3123 Fairview Avenue E #305
Seattle, WA
98102

Telephone

+12065580709

Website

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