Kettlebility

Kettlebility The NW's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio, specializing in Integrated Functional Movement and Strength Conditioning

A StrongFirst Accredited Gym: From Kettlebell Training and Instruction to Strength Endurance protocols, the Northwest's FIRST Russian Kettlebell Training and Elite Performance Coaching Studio specializes in Integrated Functional Movement and Strength Coaching for Pain Free Longevity and Durability. Move better | Get stronger | Feel awesome! OWN YOUR MOVEMENT, EARN YOUR STRENGTH...! KETTLEBILITY |

Russian Kettlebell Training and Elite Performance Coaching

>>> http://kettlebility.com/ >>> [email protected] | YouTube channel >>> https://www.youtube.com/user/kettlebility | http://StrongFirst.com

Group Classes | Personal Training and Performance Coaching | Workshops | Events | Nutrition & Wellness | Instructor Preparation | Functional Movement Screening and Correctives

Kettlebility is the Northwest's #1 Kettlebell and Movement Resource

EDT: ESCALATING DENSITY TRAINING — Why? Because WHO doesn’t like getting stronger AND having metrics to prove it to them...
09/04/2026

EDT: ESCALATING DENSITY TRAINING — Why? Because WHO doesn’t like getting stronger AND having metrics to prove it to themselves. It’s all about how much SKILLED work you can accomplish in a specific period of time, and then training and finally re-testing to see what happened. Numbers don’t lie, and if you showed up and did the work, you see and feel the results!

What is KETTLEBILITY doing? We are deadlifting, pressing, and squatting our way into the New Year… Let’s leave this year STRONGER than we started…

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM:Ground Force Method ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

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🇺🇸HAPPY 250TH BIRTHDAY USA 🇺🇸Have fun, stay safe, and eat ALL the foods!           OWN YOUR MOVEMENT, EARN YOUR STRENGTH...
07/04/2026

🇺🇸HAPPY 250TH BIRTHDAY USA 🇺🇸Have fun, stay safe, and eat ALL the foods!



OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM:Ground Force Method ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

CONGRATULATIONS PROUD GROOVE YOUR SWING GRAD! Passing a skills test means good stuff is happening. You’ve been paying at...
07/04/2026

CONGRATULATIONS PROUD GROOVE YOUR SWING GRAD! Passing a skills test means good stuff is happening. You’ve been paying attention to the details, learning a new motor pattern, and you’re achieving something you had to work hard for — and NOW you’re ready for MORE — let’s SWING! Our group classes are all about:

☑️ Getting STRONG, mobile, and resilient, learning how to lift and move safely and efficiently.

☑️ Discovering the proper and safe way to use kettlebells, barbells, and bodyweight movements for dramatic gains in strength, fitness and fat loss.

☑️ Becoming durable and capable by learning new skills and better habits that will feed your lifestyle.

☑️ Our StrongFirst Certified Instructors meet you where YOU are, and help you make the changes YOU want…!

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy 😜 learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

CELEBRATING 14 YEARS OF STRONG! Nothing like having an amazing community to spur you on and make you stronger! We love y...
07/04/2026

CELEBRATING 14 YEARS OF STRONG! Nothing like having an amazing community to spur you on and make you stronger! We love you, Lindrrrrrr 💛 Congratulations on 14 years of intelligent strength training 💪 See you in class soon!

Eager to move better and feel stronger? Go to our bio or to https://linktr.ee/kettlebility to learn more about our studio, check out our New Student Start Up Package, OR Returning Student Start Back Up Package 👍



OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

LIBERTY — JUSTICE — EQUALITY OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!KETTLEBILITY ⧫ Russian Kettlebell Training and Elit...
06/19/2026

LIBERTY — JUSTICE — EQUALITY



OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM:Ground Force Method ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

06/05/2026

BE A JERK IN JUNE? Why YES...! Learn how to Jerk a kettlebell this Saturday in our monthly Skills Workshop with Coach Vincent 💪 Why JERK you ask? The answer is simple: power production, strength endurance, mobility, stability, and even a bit of brain work with the skill pattern. What’s not to like? We have progressions and regressions for every level, and a simple and straightforward way to learn this upper level strength exercise.

The KETTLEBILITY Skills Workshop this Saturday, June 6th at 10am is all about the dynamic and powerful exercise, the kettlebell JERK. Clear, detailed, attentive, and individualized instruction to help you take your skill to the next level. No matter what your experience level, from the novice to the skilled enthusiast, we meet you where YOU are and help you move better, safer, stronger, and more effectively. Don’t live in Seattle? Join us online!

Eager to move better and feel stronger? Go to our bio or to https://linktr.ee/kettlebility to learn more about our studio, check out our New Student Start Up Package, OR Returning Student Start Back Up Package and join us for the Skills Workshop 💪



OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

05/15/2026

STRONGFIRST INSTRUCTORS! Join Andrea U-Shi Chang, StrongFirst Certified Master Instructor for the quarterly StrongFirst Instructor Only webinar, “BUILT BY THE BOOK: A Programming Template for Group & Individual Training Using Your SFGI Manual” tomorrow, Saturday, May 16th @ 7am PST/10am EST. The webinar is all about intelligent programming for groups and individuals utilizing our book of strength.

Check your email for the invite OR email [email protected] for access 💪 See you tomorrow morning (or evening depending!)

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

💕HAPPY MOTHER’S DAY TO 𝐀𝐋𝐋 THE STRONG MOMS OUT THERE 💕Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or...
05/10/2026

💕HAPPY MOTHER’S DAY TO 𝐀𝐋𝐋 THE STRONG MOMS OUT THERE 💕

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy. You can learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

HAPPY HAPPY BIRTHDAY! We love celebrating birthdays and we love kettlebell swings...so...100-swings for everyone! 💪🤣👍Eve...
04/15/2026

HAPPY HAPPY BIRTHDAY! We love celebrating birthdays and we love kettlebell swings...so...100-swings for everyone! 💪🤣👍

Every single day is another great opportunity to:

☑️ MOVE WELL

☑️ GET STRONG

☑️ FEEL GREAT

☑️ BE RESILIENT

☑️ LOVE YOUR LIFE

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 or our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 and build your movement literacy. You can learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or go to kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

HAPPY EASTER! Staying athletic is great for the body AND the mind... Moving more and carrying load is a simple way to st...
04/06/2026

HAPPY EASTER! Staying athletic is great for the body AND the mind... Moving more and carrying load is a simple way to stay durable and strong, and you can eat more candy too...

Get EVERYDAY STRONG with us in our 𝙉𝙚𝙬 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚 , our 𝙍𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙎𝙩𝙖𝙧𝙩 𝘽𝙖𝙘𝙠 𝙐𝙥 𝙋𝙖𝙘𝙠𝙖𝙜𝙚, or get in touch and tell us how we can help you build your movement literacy. Learn more by visiting our bio and clicking on the linktr.ee/kettlebility link, or visit us at kettlebility.com

OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!

KETTLEBILITY ⧫ Russian Kettlebell Training and Elite Performance Coaching

StrongFirst Accredited Gym ⧫ Group Classes ⧫ Personal Training and Performance Coaching ⧫ Weight Loss and Wellness Coaching ⧫ Workshops ⧫ Events ⧫ Instructor Preparation ⧫ FMS Screens and Correctives ⧫ GFM:Ground Force Method ⧫ KAATSU Training ⧫ Z-Health Performance Solutions ⧫ Oxygen Advantage ⧫ Movnat ⧫ Precision Nutrition Specialists

Address

905 NE 65th Street
Seattle, WA
98115

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm
Sunday 8am - 11am

Telephone

+14252247110

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