Sage Physical Therapy PLLC.

Sage Physical Therapy PLLC. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sage Physical Therapy PLLC., Physical therapist, 1125 E. Olive Street, Ste B, Seattle, WA.

04/18/2026

Dynamic hip rotation control with adductor isometric and core stability. Necessary for cutting and direction changes. Great follow up exercise after you have self corrected your alignment.

04/09/2026

This is Postpartum rehab. Balloon breathing during a functional squat to work on coordination of transverse abdominals, pelvic floor and respiratory diaphragm while managing trunk pressures. The challenge is you’re not allowed to close off the balloon in any way on the inhale. Congrats on your new little one!!

04/05/2026

Sage PT is a proud sponsor of the Seattle Cascades. Sunny Saturday practice working on injury prevention and performance enhancement. 💫 Excited for a fun season!

04/01/2026

Strong hamstrings for Ultimate Frisbee and many other sports. Check out this hamstring isometric strength exercise to help bulletproof your hamstrings.

03/18/2026

Hamstring rehab with Blood Flow Restriction training. Using BFR helps the muscle grow under lower loads and helps the athlete get back onto the field faster.

03/09/2026

Strength and stability training for tap dancing. Kathleen started adult tap dance lessons last year. Highly recommend 10/10. Here’s some exercises she’s been working on recently to help with her tap dancing journey. Shout out to for my swag and for amazing tap experiences.

First game of the Professional Ultimate Frisbee 2026 season. Exhibition games against Oregon battling for the NW Cup.  I...
03/01/2026

First game of the Professional Ultimate Frisbee 2026 season. Exhibition games against Oregon battling for the NW Cup. It was a gorgeous day for a Seattle win!! 🏆 🏆 SagePT is a proud sponsor of Seattle Tempest and Seattle Cascades!

Mentor session practicing cranial landmarks and scans to guide Fascial Counterstrain treatment. Practice makes perfect! ...
02/24/2026

Mentor session practicing cranial landmarks and scans to guide Fascial Counterstrain treatment. Practice makes perfect! Always learning and honing skills.

Busy weekend filled with helping Ultimate Frisbee athletes. Injury prevention screenings with Seattle Tempest and Seattl...
02/23/2026

Busy weekend filled with helping Ultimate Frisbee athletes. Injury prevention screenings with Seattle Tempest and Seattle Cascades on Saturday at Interbay stadium and UW Sundodgers on Sunday at SagePT. 💥

When one of our former Sage team members comes back for a visit. It was so great to catch up with Kali, office manager 2...
02/23/2026

When one of our former Sage team members comes back for a visit. It was so great to catch up with Kali, office manager 2020-2022. Kali was instrumental in laying many bricks in the foundation of SagePT. She had a hugely impactful tenure at Sage. Happy to share she is thriving out there in the corporate world. 🫶

Pro Ultimate season in full effect!  practice. SagePT started the preseason injury prevention and performance enhancemen...
02/01/2026

Pro Ultimate season in full effect! practice. SagePT started the preseason injury prevention and performance enhancement screens. Let’s go! Excited for a fun season! 🔥💥

2016: At SagePT, 2016 was the year we acquired our current office space. Lots of sweat equity painting, tiling and carpe...
01/20/2026

2016: At SagePT, 2016 was the year we acquired our current office space. Lots of sweat equity painting, tiling and carpeting it ourselves. We’ve come a long way!!

Address

1125 E. Olive Street, Ste B
Seattle, WA
98122

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 6:30am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+12069725978

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