Hollow Bone Psychotherapy, Coaching & Consulting, PLLC

Directions Website Contact the practice

Hollow Bone Psychotherapy, Coaching & Consulting, PLLC LMHCA, Psychotherapy, Coaching, & Consulting, PLLC. Heart-Centered Hypnotherapist, Certified Craniosacral Therapist. Spiritual Direction

Discover your potential for healing through bodywork, hypnotherapy and art. Through many tools and processes of listening to your body, you will uncover ways to heal your body, mind and spirit.

Saint Dolly: A Coat of Many ColorsI have been reflecting on Dolly Parton as a Jungian archetypal figure. There is someth...
08/30/2026

Saint Dolly: A Coat of Many Colors

I have been reflecting on Dolly Parton as a Jungian archetypal figure. There is something psychologically fascinating about her capacity to embrace opposites without needing to resolve them. Something most of us struggle with consciously, but mostly unconsciously.

Poverty and Abundance
Glamour and Humility
Sexuality and Innocence
Artifice and Authenticity
Mountain girl and Global Icon
Individual Achievement and Radical Generosity

Carl Jung described archetypes as organizing patterns that appear across religion, mythology, psychology, and storytelling. One of the most important being the Self, the organizing center and totality of the psyche.

The Self represents the embodied impulse towards greater wholeness, towards a greater capacity to hold contradictions within rather than splitting them apart. Dolly embodied this archetypal expression publicly.

She was the poor Appalachian mountain girl and the wealthy businesswoman. Artificial and Authentic, Overtly sexual and nurturing grandmother, devout Christian and unconditionally loving to all those rejected by Christianity. She transcended cultural polarization and in turn, people across political, religious, economic, and cultural identities found something of themselves in her.

Her appearance, most of all, became symbolic. The wigs, rhinestones, exaggerated curves that challenged standards of “magazine beauty”, the accent, and her self deprecating humor… all became part of the living sigil.

Yet, she was authentic, honest because she acknowledged it. She shared how she created the Persona to hold the projections of the world, while keeping her inner light free. In this case, authenticity did not need to appear “natural”.

Her songs reflected her mythic movement through transformation from poor girl to queen, from wealthy performer to generous benefactor. Her songs of heartbreak became melodies of resilience, poverty became dignity, jealousy became a plea millions could embrace, and as a function of the bard, she became transformation itself.

She became larger than life without behaving as if she were larger than other people.

Truly an archetype and an inspiration to discover parts of ourselves that we have been taught to compartmentalize. The feminine and power, the spiritual and sensual, the humble and the magnificent.

Like her memory and song, Coat of Many Colors, she weaves together a whole persona out of all the contradictory parts others thought did not belong. So I ask you, what if wholeness asks for relationship between the parts you believed did not belong together?

Perhaps healing and becoming our authentic selves looks like the ability to wear our own coat of personas as revolutionary self acceptance and unconditional love? What if you were to love all those parts you judge and hate? What if they all are allowed to belong to the same psyche? What if individuation looked like our ability to love all the parts we reject by not expecting them to be different, but by gathering them inside your own coat of many colors?

Wearing mine, thank you.

Rest Well, Saint Dolly.

(This post was inspired by an article with unknown author. When I find the reference, I will edit this post and list it.)

Let that sink in for a bit…This truth is hard to see, but when you do, it is liberating. Not only because you finally ca...
04/27/2026

Let that sink in for a bit…

This truth is hard to see, but when you do, it is liberating. Not only because you finally can recognize the projections others walk with, but because there is so much healing in accepting the responsibility you have to your consciousness evolution to be the thing you long for the most.

When someone reaches that still point, it doesn’t mean that one stays there and the work is done. It means the work is j...
04/24/2026

When someone reaches that still point, it doesn’t mean that one stays there and the work is done. It means the work is just beginning.
How exciting!

The Bardo is a Buddhist concept that  puts the soul through a process of purification, awareness, and liberation after d...
01/25/2026

The Bardo is a Buddhist concept that puts the soul through a process of purification, awareness, and liberation after death and before rebirth. My dear teacher taught us this sacred process to assist the dead through the Six Bardos. It is said that our souls move through these stages, or gaps, in order to break the cycle of Samsara (illusion driven by karma).

We pray the bardo for all our loved ones. Since Covid, I have developed the discipline of praying the Bardo for all those that die suddenly or tragically. I believe those souls that are not prepared to die may be confused and not know how to move through the tests the guardians of each Bardo puts one through.

I prayed the Bardo for Renee Nicole Good and now I am praying the Bardo for Alex Jeffry Pretti.

If you know the Bardo and want to join me, please do so. If you do not know the Bardo but want to contribute to the healing energy for these two souls, all you need to do is this instead:

Find a quiet place where you can rest your breath and awareness.

Connect to your compassionate heart and the love that resides there.

Say their full name three times.

Speak with authority and love.

Tell these souls that it is ok to let go. That everything for them, will be fine.

Reassure them of the love surrounding them and thank them for their sacrifice. Remind them that they need to move on and not to get stuck in the suffering of the world.

In whatever way you pray, or meditate, or simply set intention, picture them released from this mortal body and accept their return to Oneness.

May all Beings be free
May all Beings find peace

This link is Working - https://youtu.be/JjNQKTssE9E?si=yRazA523ZwDZEMdGThe Bardo Thodol, "Liberation Through Hearing During the Intermediate State"), commonl...

The Mind of Great Love“The mind of Great Love, when directed to the Buddhas is called devotion, when directed to all sen...
01/25/2026

The Mind of Great Love

“The mind of Great Love, when directed to the Buddhas is called devotion, when directed to all sentient beings without exception is called compassion. Drubwang Rinpoche always raised his hand and said, ‘May all sentient beings benefit’, and truly there is no aspiration greater than this. It doesn’t matter whether one calls oneself a Buddhist or not a Buddhist. The Dharma is love. When you see how your love touches others, it will become your happiness to give your happiness away.

What is called ‘blessings’ is nothing more but love. If you are self-centered, your mind becomes narrow, like a block of ice. But when you let go and send out love to others, you will notice how your mind expands. The mind becomes open and spacious, like a vast ocean or the sky.

When you give rise to love for sentient beings, then we are exactly the same. Ultimately, self and other are just thoughts. When we see that, we are not separate from others, we begin to fathom the preciousness of compassion, of bodhicitta.Love is the only cause of happiness. Its nature is all-pervasive like space. Love is the sunlight of the mind.”

HE Garchen Rinpoche

Your death is more certain than your marriage. Yet we spend our lives chasing romance, validation, and forever promises—...
01/23/2026

Your death is more certain than your marriage. Yet we spend our lives chasing romance, validation, and forever promises— while ignoring the only certainty that walks beside us every day.

In Buddhism, this awareness is called maranasati — mindfulness of death.
Not to create fear, but to awaken urgency, clarity, and depth.

Because when you truly understand that death is guaranteed, you stop wasting your life scrolling for approval.
You stop begging to be chosen.
You stop postponing inner work.

So instead of searching endlessly for a soulmate, start working on your soul, mate.

Don’t swipe for love.
Sit with yourself.
Discipline your mind.
Purify your intentions.
Strengthen your character.

The Buddha never promised romance would save you. He taught that liberation comes from within.

Build a soul so steady that pleasure doesn’t distract it. KSo disciplined that fear can’t control it.
So awake that even death meets it with respect.

Because when the final moment arrives,
no one else can walk it for you.

Not your partner.
Not your status.
Not your stories.

Only the soul you cultivated will stand with you.

So choose wisely what you build—
a fantasy of forever,
or a soul strong enough to face impermanence without regret.

(Writer- I forgot where I got this from. If someone knows, please let me know so I can credit their writing.)

This being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,some momentary awareness c...
01/20/2026

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

01/19/2026
Today is my peaceful day. And yet, I do not turn away from the suffering in the world. Instead, I lean into it and love ...
01/18/2026

Today is my peaceful day.
And yet, I do not turn away from the suffering in the world.
Instead, I lean into it and love it even harder.

Address

3100 Airport Way S
Seattle, WA
98134

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 6pm
Friday 11am - 6pm

Alerts

Be the first to know and let us send you an email when Hollow Bone Psychotherapy, Coaching & Consulting, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hollow Bone Psychotherapy, Coaching & Consulting, PLLC:

Share