Wildnfreemellc

11/24/2023

Gratitude for the journey it took to get here, for the people who made it possible and for the excitement I have to share it with you all.

My new website is officially LIVE!!

https://wildnfreeme.com/

Find offerings for yoga, meditation, mentorship, activewear, supplementation and the best water machine there is. Check it out…

05/09/2023

A very special Mother’s Day event. ✨

Pamper yourself and the nurturers in your life with an afternoon of gentle yoga, meditation, a guided mini facial and sound bath. Tea and small bites will be served.

Message me to register!

05/04/2023

Yoga instructors, this one is for you!

Are you looking for a deeper dive into hands on adjustments? Join me for this workshop and you will receive 6 CE credit hours for Yoga Alliance. We will walk through many postures, appropriately adjusting them, safety, and intention behind adjustments. You will get to experience them in your body and practice performing them.

Sign up via MINDBODY.

https://get.mndbdy.ly/bOWCojB3wzb

03/24/2023

Tonight!!!

03/21/2023

Come sweat with me this week!

02/02/2022

Join me this Friday at Elev8 Hot Yoga to release your inner Goddess!!!

Surround yourself with other beautiful women. You work hard to BE so many things.... this workshop is designed to reunite you with your deeper desires & dreams. The guided meditation will help you explore and uncover your authentic wishes, journaling prompts will assist you in gaining clarity. We will flow to solidify and acknowledge all our strengths. We will finish refreshments & toasts to celebration our achievements. Find your inner Goddess and share her with others.