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HerbmanTea 🍇 🌱 Detox Specialist 👁️ Lymph Iridologist 🌿Herbalist 🎙️ podcaster
(3)

10/04/2024

Move lymph to add years to your life. You can do this through massages, going for walks and by drinking herbal teas.

09/15/2024

Here’s more about the post work out herbal blend. It contains: Sarsaparilla root, Ginger, Oat straw, Cleavers, Alfalfa, and White Willow bark

Sarsaparilla root and Ginger reduces inflammation. Oat straw can be used to calm the nerves. Cleavers promote kidney and lymphatic function to help eliminate the cellular waste that has accumulated from the workout. Alfalfa is nutritious, so it’s used to feed the cells to encourage cell growth and repair. White Willow bark to help reduce pain.

The measurements I’m using are:
3 parts - Sarsaparilla root
2 parts - Ginger
6 parts - Oat straw
6 parts - Cleavers
8 parts - Alfalfa
3 parts - White Willow bark

09/13/2024

I have a post work out herbal blend I’ve been using for about a month and I’ve noticed a difference. Like if you want me to post about it.

09/12/2024

3 mile run ✅

05/30/2024

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