Root to Rise - Massage Therapy

09/03/2026

This or that? Scalp massage or foot massage edition! Both are amazing and beneficial in their own ways.

Which one would you choose if you had to pick a favorite?

09/01/2026

September is here! 🍂

I can’t wait for all the fall festivities. What are your favorite fall-themed things that you absolutely love?

08/31/2026

Mental health check in!

How are you feeling this week? Your mind and your body? What do you need/how can others support you?

Let me know in the comments 👇

08/29/2026

I use gentle aromatherapy in my massages to help promote relaxation and that feel good feeling.

Let me know what your favorite scent is—whether it helps you relax or just smells ah-mazing!

08/26/2026

08/24/2026

Happy Monday! May you be able to set the week with positivity and offer yourself grace ❤️

08/23/2026

Craniosacral therapy is a great alternative for those seeking a gentle, non-invasive treatment or those who simply want to try something new.

If you’ve thought about trying CST, this is your sign to grab a session with me and try it for yourself

08/19/2026

While massages are beneficial, they can also feel very vulnerable and bring up worries. These worries are completely normal, but I find it’s important to reiterate that every body is welcome on my massage table. There is no reason to be ashamed and no reason to think you’re not deserving of kindness and care. You and your body are welcomed to my space anytime and you deserve to feel great 💆‍♀️💆