Yoga by Leslie

Yoga by Leslie I am an RYT200 yoga teacher & Reiki Practitioner looking to help people come together, relax and have fun while moving their body. See you on the mat!

All classes are Trauma sensitive and beginner friendly.

🍂 SEPTEMBER SPECIAL 🍂FIRST CLASS FREE!✨ New to Stretch & Flow?✨ Never tried yoga before?✨ Curious but a little nervous?C...
09/08/2026

🍂 SEPTEMBER SPECIAL 🍂

FIRST CLASS FREE!

✨ New to Stretch & Flow?
✨ Never tried yoga before?
✨ Curious but a little nervous?

Come give it a try—on us!

🧘‍♀️ First-time students receive
ONE FREE YOGA CLASS

No experience necessary.
No flexibility required.
Just come as you are.

Stretch • Breathe • Move • Restore

📩 Message to reserve your spot
September only

The perfect girls night...
08/31/2026

The perfect girls night...

08/18/2026

🍂 EARLY BIRD SPECIAL! 🍂

Ready to pause before the holiday rush?

Join me for The Autumn Pause: Returning to Yourself Before the Rush
📅 Saturday, September 19th | 10 AM–1 PM

✨ First 5 spots: ONLY $55!
Regular price: $65

⏰ Early Bird spots must be reserved by September 5th.

Only 5 discounted spots available—once they're gone, they're gone!

📩 Message me to reserve your spot. 🤎

08/16/2026

🍂 THE AUTUMN PAUSE 🍂
Returning to Yourself Before the Rush

📅 Saturday, September 19th
⏰ 10:00 AM–1:00 PM

Before the holiday rush begins, give yourself permission to pause, breathe, and reconnect. 🤎

Join me for a cozy morning of:

🌿 Gentle Stretch & Flow
🕯️ Deep relaxation & Yoga Nidra
✨ Introduction to Reiki & optional energy support
📖 Journaling & reflection
🍂 Create a meaningful intention bracelet
☕ Fall refreshments
🎁 Take-home goodie bag

✨ First 5 spots: $55
🍁 Regular price: $65

Space is limited!

📩 Message me to reserve your spot.

Rest before the rush. Return to yourself. 🤎

07/16/2026

No Chair Flow class this evening.
(7/26)
See you all next week!

🍁 Help Me Create a Fall Retreat Just For You 🍁Before the holiday season begins, I want to create a space where you can s...
07/09/2026

🍁 Help Me Create a Fall Retreat Just For You 🍁

Before the holiday season begins, I want to create a space where you can slow down, breathe, and reconnect with yourself.

I’m planning a fall mini retreat and would love your input! What would support you the most right now?

Would you love:
A.✨ deep rest?
B.✨ stress relief?
C.✨ gentle movement?
D.✨ self-care?
E.✨ reflection and renewal?
F.✨ learning more about Reiki and energy work?

Vote below and tell me in the comments what your mind, body, and spirit are craving this season. 🤎

Your answers will help me create an experience that truly supports you.

07/07/2026

Hey everyone, just a little reminder—yoga isn’t a religion; it’s a practice of mindful movement, helping you stretch, calm, and ground your nervous system. If you’ve been curious, join me Tuesdays at 5 for our regular flow and Thursdays at 5 for chair flow. No experience needed—just come as you are!
Feel free to message me with your questions.

07/05/2026

Flow classes Tuesdays @ 5:00pm!
Hope to see you all there.😉

Let's go!!
06/17/2026

Let's go!!

Address

5285 Farm Road 2300
Seligman, MO
65745

Telephone

+14796401086

Website

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