Holistic Movement Integration

07/08/2026

https://www.facebook.com/share/p/1ERyV498fQ/

06/01/2026

Albany Holistic Kinesiology is a save space for EVERYONE and proud ally of the LGBTQ community. Happy pride month!! 🏳️‍🌈

05/26/2026

It has just come to my attention that the contact form on the website is not sending requests to my inbox, my sincerest apologies for the inconvenience. If you are trying to schedule an appointment or register for a class please contact me directly at [email protected].
I am looking into this matter and hope to have it resolved asap. Thank for your patience.

12/28/2025

Want to improve your overall physical health and mental wellbeing, or just looking to try something new. Why not try a movement class at AHK Selkirk Studio. Not sure which class is right for you, take a drop in class for just $15. Fully ready to commit, register via the website HolisticKinesio.com. See you in 2026!
&Conditioning

12/02/2025

As we prepare for the winter storm headed our way today I wanted to send out a reminder of my three favorite immunity boosters for the winter season ahead. And yes, I literally use all of these on a regular basis.

Fermented garlic honey, echinacea tea with elderberry, and lemon ginger drops are all super easy to make, are absolutely delicious, and are a simple and natural way to provide your immune system with the support it needs. If you have ever tried any of these let me know in the comments what you thought.

10/13/2025

09/25/2025

Out of the office until Tuesday 9/30. No studio classes today, tomorrow, or Monday 9/29.