Raven Rhiannon Riggs

08/18/2026

Some of the professional photos my friend and fellow classmate SOL-Mobility and Massage Jessica did!

07/17/2026

✨ Benefits of Hot Stone Massage ✨

• Promotes deep relaxation and stress relief
• Helps reduce muscle tension and stiffness
• Supports improved circulation
• May help relieve muscle soreness and discomfort
• Encourages relaxation of tight, overworked muscles
• Can help improve flexibility and mobility
• Enhances overall wellness and relaxation

06/25/2026

Dean’s List ✅

A little proof that hard work pays off!
Our spring semester was Jan-May

06/25/2026

Midterms today and offficaly half way through the therapeutic massage program! 🤲

06/22/2026

This!

06/17/2026

05/27/2026

I have a 9:30 AM opening on June 2nd available! Message me to book

05/26/2026

Days like today remind me why I choose massage therapy

Getting feedback that a session truly helped someone completely made my day. I’m so excited to be launching my career and the opportunities I have waiting on me post graduation and passing my Mblex!

05/25/2026

The Sacroiliac Joint connects the spine to the pelvis. Pain can occur when the joint becomes inflamed, stiff, unstable, or overloaded.

Common causes of SI joint pain include:

Poor posture or pelvic misalignment
Uneven weight distribution stresses the joint.
Pregnancy
Hormonal changes and ligament laxity increase joint mobility.
Trauma or falls
Sudden impact on the hips, buttocks, or lower back.
Disc problems or lumbar spine issues
Conditions like disc bulge can alter movement mechanics and overload the SI joint.
Leg length difference
Causes uneven pelvic loading.
Arthritis
Especially osteoarthritis or inflammatory conditions like ankylosing spondylitis.
Muscle imbalance or weakness
Weak core, glutes, or tight hip muscles reduce pelvic stability.
Prolonged sitting or standing
Repetitive stress irritates the joint.
Heavy lifting or twisting movements
Common in gym injuries or manual work.
Post-surgical changes
Sometimes after spinal fusion surgery.

Typical symptoms:

Pain near one side of lower back or buttock
Pain while standing from sitting
Pain during stair climbing, walking, or turning in bed
Pain radiating to thigh or groin

Management may include physiotherapy, pelvic stabilization exercises, posture correction, manual therapy, activity modification, and sometimes injections depending on severity.

05/17/2026

Free one-hour sessions are filling up quickly at our student clinic 💆‍♀️ Message me to reserve your spot! I have availability starting June