Spiral Path Yoga and Healing Arts

Spiral Path Yoga and Healing Arts Beth is a 500 hr certified yoga teacher, Reiki II practitioner and sound healer.

 Final stats: 833 yardsOne raw fleece cleaned and scoured.Lessons/Skills learned or improved:Hand CardingLong-draw draft...
07/26/2026


Final stats:
833 yards
One raw fleece cleaned and scoured.
Lessons/Skills learned or improved:
Hand Carding
Long-draw drafting
Getting to know my wheel better
Future plans:
Knit something from my hand-spun yarn
Dye some of the yarn and fleece
Wet felt bowls
Small weaving pieces.

07/13/2026

Lilith and Aoife are also participating in

After a busy week, I finally, I had some time yesterday to get back to my art journaling practice. I'm fascinated by who...
07/13/2026

After a busy week, I finally, I had some time yesterday to get back to my art journaling practice.

I'm fascinated by who comes through the page. Are these the faces of my spirit guides? My ancestors?

I think they are calling me to do a guided meditation so they can share a message.

Getting back to spinning on my drop spindle. Pamela Penney  #
07/08/2026

Getting back to spinning on my drop spindle.
Pamela Penney #

Every quilt has a story to tell.This one has been on a journey. I don't know who the woman was who saved, selected, and ...
06/30/2026

Every quilt has a story to tell.

This one has been on a journey.

I don't know who the woman was who saved, selected, and pieced these beautiful Dresden plate blocks. They appear to be made up of feed sack fabrics from the 1930s.

In the early 2000s, I found the quilt top in an antique store in western Illinois. I wanted to rescue it but knew that it deserved to be meticulously hand quilted. I did not have the time, patience, or most importantly, skill to do it justice.

My Mom, however, was an amazing quilter. I took it to her and said, "If you need a project, go for it."

Go for it she did. She chose a very simple but dense grid pattern as well as stitching around each petal of the plates.

Time passed, and I was busy raising my family 2 states away, and the quilt faded from my mind.

Last summer, we began the process of cleaning out our family home after Dad died. I found this quilt tucked away in a basket. The thread, needles, thimble, and hoop with it. Mom had stitched about 80-90% of it.

It became my mission to improve my hand quilting skills and to finish it.

We lost Mom in February. She and the unknown woman who started this quilt are gone, but their story and this quilts story goes on. Stitched together forever. I'm honored to have been a small part of finishing the story.

05/21/2026

I've battling the decision of whether or not to try to continue this channel. My 5 year anniversary on YouTube was last week. I just haven't had the returns I had hoped to have by this point. I'm defeated and ready to throw in the towel. The recent changes to YouTube in general have also left me feeling like I was throwing my work into the void.

Today I got the sign I needed to finally make a decision. I planned to sit down and work on the 3 or 4 videos I have filmed and give it one last go. I think some of it is pretty good material and interesting projects. But when I started transferring files I hit roadblock after roadblock. I can't find the card reader I use to transfer from my camera to the computer. The external hard drive is full and I can't afford to go buy a new one right now. I transferred files from my phone directly to the computer and now the computer won't play the files. I tried transferring files via USB cord from the camera to the computer and I get an error that the internal hard drive is too full. (I don't know how that is possible because I store very little on this laptop and when I check it says I have plenty of room.)

So for today I'm shutting down and calling it quits. Maybe someday in the near future I will have the literal and mental bandwidth to try again. But it took months for me to get back to where I wanted to put in the effort and this BS has just set me back again.

The Universe is telling me it is time to get off this segment of my Spiral Path and try something new.

I do plan to continue to post on Facebook and Instagram so please follow me there to see what I am creating.

I do love you lots, and want you to take care of yourselves.

Peace out,
Beth

Fun with color and fabric. AKA my happy place. I will be teaching a fabric dyeing class at Black Belt Treasures in Camde...
05/20/2026

Fun with color and fabric. AKA my happy place.
I will be teaching a fabric dyeing class at Black Belt Treasures in Camden, AL this summer. Stay tuned for dates and more information.

Happy Beltane!The beginning of the summer season in Celtic tradition. It's often thought of as a fire festival. Househol...
05/01/2026

Happy Beltane!

The beginning of the summer season in Celtic tradition. It's often thought of as a fire festival. Household fires would be extinguished, the hearth cleaned of ash from the long winter, and relit from the community celebration fire.

Yesterday I cleaned my house and opened windows to clear the air. I felt the heavy energy of the past year move out and an air of renewal and possibility take its place.

My altar was refreshed with marigolds, citrine, and jade, all symbols of abundance. My intention for this year is to build abundance through work, joy, and community.

Later in the afternoon, I joined with members of my community for meditation to rekindle my fires.


I've said that I bought a tree and got a house with it. The day I painted her portrait, she was just starting to show of...
04/16/2026

I've said that I bought a tree and got a house with it.

The day I painted her portrait, she was just starting to show off her new spring finery and was aglow in a bright chartreuse cloak.

I'm still better at abstract watercolor than realistic, but it doesn't matter when all I'm doing is fartin' around and figurin' it out.

Sunday FundayToday I returned to a couple pages I did months ago. First one was an experiment with transparent papers. T...
04/05/2026

Sunday Funday

Today I returned to a couple pages I did months ago.

First one was an experiment with transparent papers. Today I added mark making and random doodles.

Second page was covered in gel plate paper hexagons. Today I added Spirit Dolls with transparent gowns.

Third page was new today. I wanted to play with the idea of Spirit Guides or Ancestors watching over me. I'm calling this one "The Aunties"

Credit goes to for the inspiration

Address

Selma, AL

Telephone

+16302485044

Website

Alerts

Be the first to know and let us send you an email when Spiral Path Yoga and Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spiral Path Yoga and Healing Arts:

Shortcuts

Share