Breath of Life Yoga & Therapy

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United States
Selmer, TN
Breath of Life Yoga & Therapy

Christ centered Yoga instruction with an artful combination of strength & softness . Personal and
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Creating an Energetic Body, an Awakened Heart, and a Soaring Spirit
Simchah (Sim' Kuh) Huizar, owner and founder of Breath of Life yoga, offers personal, compassionate, Christ-centered Yoga & Therapy for those who need a peaceful and heart-centered approach to improving their health. She has been practicing and teaching yoga for the last 9 years. She is a 500-hour Registered Yoga Teacher (RYT) and

Certified Yoga Therapist (CYT) with Yoga Alliance. She has also earned her 200 E-RYT and is actively registered with the International Association of Yoga Therapists. Her conviction is that all human beings are beautiful inside and out, and she rejects the current societal pictures of physical feminine beauty and masculinity that are thrust upon us. She aims to empower her yoga students to use their yoga practice as an opportunity to rejuvenate their bodies, renew their minds, and revive their hearts, regardless of age or current fitness level. In this vein, she works hard to modify her classes to her students' needs and takes an interest in her students' lives, in order to better cater to their emotional and physical needs and progress, creatively merging a well-rounded variety of approaches and exercises, including the use of different music to invigorate or relax her students. Rather than boring classes and routine, each class may have something new and surprising, and even fun. Her students describe her classes as inspiring, informative, motivating, uplifting, challenging, and "close-knit, like family", a "mini get-away", full of spirit, energy, and heart.

08/25/2026

Getting older isn’t the problem.
Giving up your strength, mobility and capacity without a fight is. Aging is inevitable.
But I don't believe we have to passively sit by and see what aging decides to do to us.
There are things we cannot control. But there is so much we can influence—our strength, mobility, balance, breath, recovery, thought patterns, stress response and the way we care for the bodies we've been given.
I don't want to spend the next chapter of my life simply trying not to decline.
I want to find out how strong I can become for the life God is still calling me to live.
And I'm becoming increasingly passionate about helping other women discover the same thing.
We're going to get older. Let's get stronger while we're at it.

08/24/2026

08/05/2026

AUGUST CLASS SCHEDULE!!

Kids are going back to school and that means ita time to get back into your routines. Make our classes part of your week! 📅👨‍🏫👏

07/06/2026

July Schedule is out! Please notice that I am out of town next week. July 13th- 17th. It’s Python Hunting Week in Florida! 🐍 IYKYK. 😂

Cathy Willcutts will be covering the Senior Center chair yoga class on Monday, July 13th. You won’t want to miss it!

07/01/2026

Yes! Let’s celebrate our gratitude for our life and breath!! We will have yoga tomorrow and Friday, July 3rd at 8:30 a.m.

Thursday yoga at 6:30 a.m. Lambert Sports Performance and Fitness

All levels

See you there!

06/28/2026

Preparing for another great hot yoga lesson at Dragonfly Yoga Studio in Fredericksburg, VA. I always learn something to share with my own students at home. Today’s class by Michele was a perfect blend of effort and ease.

06/22/2026

Applies June 24th- 29th, 2026.

05/25/2026

“In Flanders Fields" by John
McCrae

In Flanders fields the poppies blow
Between the crosses, row on row

That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.

Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields

Address

999 Lola Whitten Road Sute 3
Selmer, TN
38375

Opening Hours

12:30pm - 5pm

Website

https://www.simchahhuizar.com/

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