Motion Chiropractic

Motion Chiropractic Chiropractic care by Dr. Daniel Neikens, D.C.

06/05/2026

Tight hamstrings?
Try these stretches three stretches to improve flexbililty and reduce tightness!
And if you are someone who stretches your hamstrings daily but you can't seem to find relief, check out our video on chronic hamstring tightness!

06/01/2026

If your hamstrings always feel tight despite stretching regularly, there may be other factors at play.
Hamstring tightness can be influenced by improper stretching, glute dysfunction, or a lack of variety in your stretch routine!

05/29/2026

Feeling tight between your shoulder blades? Try this stretch to improve mobility, and help restore comfortable movement. This is one of my favorites, try it and let me know what you think!



05/27/2026

Shoutout to all the patients that have seen our silly side when we are recording!

05/22/2026

He’s really excited, you just can’t tell 😅 Which group do you relate with? 😂



05/20/2026

Although we try our best to send out exercises, we forget sometimes…everybody’s human…right?




05/18/2026

Sometimes our dance moves are just too good...

05/13/2026

He always comes back...😂

05/11/2026

Some of us can't keep a straight face 😂

Happy Mother’s Day to all our super-moms out there! I’m so grateful to be a part of you and your family’s health journey...
05/11/2026

Happy Mother’s Day to all our super-moms out there! I’m so grateful to be a part of you and your family’s health journey. Thank you in particular to my wonderful wife Kiara! She is support. She is strength. She is reassurance. She is love. I would not be doing what I do if it wasn’t for her! ♥️😁

Address

10575 68th Avenue Suite D2
Seminole, FL
33772

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