HARNESS YOGA

02/20/2026

**********NEW CLASS************
🔥🔥🔥🩷🩷🩷🩷🩷🔥🔥🔥

Soft Run for a potential permanent Yoga class!!!!!!

CLEAR YUR WEDNESDAYS & FRIDAYS for 1HR

Who: Us! 😜🪿
Where: Studio of the Dance Arts in Seneca Falls
When: 6-7pm 2nd Floor
Starts: Wed. March 4th
Ends: Fri May 1st

Pricing: Per Class
$15 Drop In fee
$12 Entire Session Paid in Full and Up Front
**no make-ups kiddos**
SESSION OPTIONS: 9 Wed. Classes
9 Fri. Classes
18 Wed/Fri. Classes

BYOTs(Bring Yur Own Things) mat/props etc.

All u have to do is show 🆙
There is 🚫pressure
U have to be in yur body(not me)
U know know it best
U Can always Modify

Here’s who I’ve worked with:
At risk youth
Senior citizen’s
Private Clients w & w/out medical concerns
LIttle kids
Big Kids
Teens
Vulnerable kids and Adults
Mainstream yoga demographic

Some Misconception words:
Ballerina or Skinny(I have a mom bod)
Flexible(not necessarily)
Able to balance (see entire 🌎 4 ref)

All you have to do is show up, and have an open mind. My ultimate goal is to give back to our community
🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️I can’t wait to meet/see you 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

Namasté

03/27/2025

🧘🏼‍♀️🙏🏻

11/16/2024

06/04/2024

07/28/2023

Good morning! For our friends that don't know yet we have kiddos Yoga morning on Saturdays at in downtown Seneca Falls. BRAND NEW pricing packages have been created for your convenience!!!! Here's a breakdown of what we do in class:
~Intro, weekly recap
~Story time theme infused with movements
~Games and/or Arts & Crafts
~Fun Breathing techniques
~Final Challenge or Wall poses
~Quiet mind time
~Class send off

Participant ages vary, so if you have a child that wants a class that is more adult oriented please feel free to reach out so we can work together and find a path that is beneficial to them.

07/25/2023

Adulting time! Come one come all to this weekly yoga class only at Studio of the Dance Arts in downtown Seneca Falls. Flyer holds the showing up details, and pricing packages have been created for your convenience!!!

Email [email protected] or call +1(585)-851-9340 to reserve a spot or for further inquiries.

August 6th is our very first sesh, and I can't wait to see you there!!!! Namaste!!!!!

06/24/2023

We read about Lion Lessons, what a mandala is, and how shapes and patterns we see may be different from someone else, and we are all connected❤️🧘🏼‍♀️

06/20/2023

I love being her mom ❤️

06/17/2023

We read about Frankie the Frog,painted some positivity rocks, and climbed a mountain(to Egypt), did some wall hand stands and did some belly dancer hopping. A Yogi’s life is fun!!!! 🙏🏻 🧘🏼‍♀️

06/14/2023

Evening yard yoga at Nana’s house 🧘🏼‍♀️