06/01/2026
June is Men’s Health Month, a time to encourage men and boys to take an active role in their health and well-being. Too often, men put off routine checkups or wait until something feels wrong before seeing a provider. Preventive care is one of the best ways to catch health concerns early, manage risk factors, and support long-term wellness.
Regular visits with a primary care provider can help monitor important health numbers such as blood pressure, cholesterol, blood sugar, and weight. These visits are also a good time to talk about recommended screenings, including colorectal cancer screening beginning at age 45, prostate cancer screening based on personal risk and provider guidance, and lung cancer screening for those who meet certain smoking history criteria. Men should also feel comfortable discussing concerns such as fatigue, sleep issues, stress, mental health, changes in activity level, or family history of disease.
Taking care of your health does not have to be complicated. Small steps such as staying active, eating a balanced diet, getting enough sleep, limiting to***co and alcohol use, managing stress, and keeping up with routine appointments can make a meaningful difference. Men’s Health Month is a great reminder that making your health a priority is not only important for you, but also for the people who depend on you.
If it has been a while since your last checkup, consider scheduling an appointment with your SFP primary care provider. Preventive care and early detection can help identify concerns before they become more serious and can help you stay on track for a healthier future. Call 785-336-6107 to schedule your appointment today!
