Adelyn Be Well

Adelyn Be Well AYURVEDA LIFESTYLE GUIDANCE
SELF-HEALING for
COLLECTIVE CONSCIOUSNESS

💫 WORLD YOGA DAY THIS FRIDAY Join for a special pop-up class to honor both the physical and spiritual practice of Yoga...
06/18/2024

💫 WORLD YOGA DAY THIS FRIDAY

Join for a special pop-up class to honor both the physical and spiritual practice of Yoga as we set our intentions for the warm summer season ahead.

In alignment with the full moon, enjoy a feel-good and uplifting class with grounding breathwork, juicy flows, groovy music, and celestial summer vibes.

Let’s kick off this fiery season with an act of self-love!

🗓 Friday, June 21
⏰ 7-8:15p
📍
🍉 includes a sweet Ayurvedic treat
🔗 in bio to reserve your spot

COMING UP THIS MONTH AT YOGA BARN: INTERNATIONAL YOGA DAY!In alignment with the full moon, join Adelyn Be Well for a spe...
06/07/2024

COMING UP THIS MONTH AT YOGA BARN: INTERNATIONAL YOGA DAY!

In alignment with the full moon, join Adelyn Be Well for a special yoga pop-up to honor both the physical and spiritual practice of Yoga. A feel-good and uplifting vinyasa flow as we also welcome the summer solstice!

The community continues to grow and thrive so this special pop-up is also dedicated to the yogis that continue to show up on their mats, class after class, flow after flow.

We want to turn up this Friday night at the Barn! Let’s kick of the sweet summer season with an act of self-love before the hot and humid months take hold of our busy schedules.

🗓 Friday, June 21st
⏰ 7:00-8:15pm
📍
🍉 Includes a sweet summer Ayurvedic treat after class
🔗 In bio to sign up - be sure to reserve your spot!

Mama & Baby Yoga is back this Saturday!Join for a gentle yoga flow and calming breath work to help postpartum Mamas con...
05/13/2024

Mama & Baby Yoga is back this Saturday!

Join for a gentle yoga flow and calming breath work to help postpartum Mamas connect back to their bodies. Newborns & pre-walking infants welcome to sit, sleep or play alongside Mamas. Adelyn even helps with babies so Mamas can focus on their self-care!

🗓 Saturday, May 18th
⏱ 12-1:15pm
📍
🔗 In bio to sign up

*For Mamas who have been cleared by their doctors for movement

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Severna Park, MD
21146

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