Rooted Movement

Rooted Movement Whole-body chiropractic care focused on movement, recovery, and long-term health—more than just adjustments.

✨ Weekend Office UpdateJust a quick heads-up that Rooted Movement will be closed this Saturday.We look forward to seeing...
06/17/2026

✨ Weekend Office Update

Just a quick heads-up that Rooted Movement will be closed this Saturday.

We look forward to seeing you back in the office Monday! If you need to reach us, leave a message and we'll return it when we're back.

Have a great weekend!

05/29/2026

🎉 Just 4 Days Until Our 3-Year Anniversary Celebration! 🎉

From June 1–6, every patient visit earns a draw for a chance to win:

🚗 Free Oil Changes
💆 Free Treatments
💵 Account Credits
🎁 Gift Cards from local businesses
🎉 And more!

Winners may get the chance to enjoy something from:
☕ Scooters
🍦What's the Scoop?
🚜 Crouch’s Farm & Hardware
🚗 Seward Car Wash
🏎️A1 Automotive

Be sure to give them a follow and show them some love!

We are incredibly grateful for the support this community has shown us over the last 3 years. We can't wait to celebrate with you next week!

Who thinks they're pulling a winning ticket? 🎣

🎉 We’re celebrating 3 YEARS in Seward! 🎉To thank this amazing community for all of the support over the past 3 years, ev...
05/25/2026

🎉 We’re celebrating 3 YEARS in Seward! 🎉

To thank this amazing community for all of the support over the past 3 years, every patient that has an appointment during anniversary week (June 1-6) will get to draw from our giveaway fishbowl! 🎣

Prizes include:
🚗 FREE oil changes
💆 FREE treatments
💵 Account credits
🎁 Gift Cards

🇺🇸 In honor of Memorial Day, we remember and thank the brave men and women who made the ultimate sacrifice for our count...
05/21/2026

🇺🇸 In honor of Memorial Day, we remember and thank the brave men and women who made the ultimate sacrifice for our country.

Our office will be open Memorial Day from 8:30 AM – 12:00 PM to accommodate those who may be off work for the holiday.

Wishing everyone a safe and meaningful Memorial Day weekend.

📢 Office Closed Notice 🦁🐒Our office will be closed on MONDAY the 18th as we head out on a school field trip to the zoo. ...
05/16/2026

📢 Office Closed Notice 🦁🐒

Our office will be closed on MONDAY the 18th as we head out on a school field trip to the zoo. We appreciate your understanding as we support this fun and educational experience for the students. 🐘🦒🐅

We will resume normal business hours on TUESDAY the 19th.

🐾 Drop a comment below and tell us your favorite animal to see at the zoo!

“Honestly… I just woke up with the pain. Didn’t really do anything to cause it. Maybe I just slept wrong.” 🪏💥
05/07/2026

“Honestly… I just woke up with the pain. Didn’t really do anything to cause it. Maybe I just slept wrong.” 🪏💥

💡Did you know❓
05/05/2026

💡Did you know❓

You came in, got adjusted…Now don’t skip one of the best parts👇A few minutes on the roller table = better movement, less...
04/13/2026

You came in, got adjusted…

Now don’t skip one of the best parts👇

A few minutes on the roller table = better movement, less tension, longer-lasting results.

(And yes…it’s included 😉)

Back Outside = Back to Running Season 🏃‍♂️With the weather finally getting nice, more people are getting outside—walking...
04/08/2026

Back Outside = Back to Running Season 🏃‍♂️

With the weather finally getting nice, more people are getting outside—walking, jogging, and hitting the pavement again. I love this time of year… and honestly, runners have always been one of my favorite groups to work with.

If you’re starting back up or increasing mileage, don’t ignore the little aches:
• tight hips
• nagging knee pain
• sore feet or shins

Those “small” issues are usually early warning signs.

Take care of your body now so you can keep doing what you love all season long 🏃‍♂️

Most people think shoulder pain = a shoulder problem…But here’s the truth 👇👉 Up to 50% of shoulder pain actually comes f...
04/06/2026

Most people think shoulder pain = a shoulder problem…

But here’s the truth 👇

👉 Up to 50% of shoulder pain actually comes from your neck

The cervical spine shares nerves with your shoulder.

That’s why you might notice:
❌ Shoulder pain that won’t go away
❌ Pain that moves down the arm
❌ Tightness around the shoulder blade
❌ Normal shoulder imaging… but still hurting

If you only treat the shoulder and ignore the neck, you’re missing half the problem.

✅ Don’t worry—we know how to treat the shoulder too.
The key is figuring out where the problem is actually coming from and addressing BOTH when needed.

Fix the source → not just the symptom 💪

If your shoulder has been bothering you, it might not be your shoulder at all.

Address

729 Seward Street Suite 3
Seward, NE
68434

Opening Hours

Monday 8:30am - 5pm
Tuesday 2pm - 6pm
Wednesday 8:30am - 5pm
Thursday 2pm - 6pm
Friday 8:30am - 12pm
Saturday 8am - 12pm

Telephone

+14028031002

Website

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