08/09/2026
Thinking about starting therapy?
One of the things we hear most often is:
"I want to come... I just don't know what to expect."
That's completely normal.
Your first appointment isn't about spilling your deepest secrets or having your whole life figured out. It's simply the beginning of a conversation.
We'll talk about what's bringing you in, answer your questions, explain how therapy works, and start getting to know one another. For many people, the hardest part of therapy is simply walking through the door the first time.
If you've been curious but feeling nervous, we wrote this article to take some of the mystery out of that first visit.
🔗 Read it here:
https://artemisguidance.com/your-first-therapy-appointment-what-to-expect/