Tune For Health

04/28/2026

I’m grateful to share this testimonial from a client who has been receiving Biofield Tuning sessions over time. His experience speaks to something I often see—while a single session can bring relief, deeper and more lasting shifts tend to unfold through a series of sessions.

I typically recommend beginning with three sessions, allowing your system time to adjust, build momentum, and gently release layers of stuck energy.

If you’ve been feeling called to this work, you’re welcome to reach out or book a session to get started.

04/24/2026

04/08/2026

A little sound therapy in the pasture.
The bowls started singing, and the goats (and a few ducks) slowly gathered around… curious, calm, and completely present. Or maybe they just know me as the treat lady 😂
Either way, the energy felt pretty magical.

03/30/2026

Before Friday’s set… we tuned more than strings 🎸
Biofield Tuning session before First Ave!

03/21/2026

Getting ready for The Earth Within event.
An alchemy of acupuncture + sound—
a space to soften, ground, and reconnect.

03/10/2026

Spring is a season of awakening.

In Traditional Chinese Medicine, spring is associated with the Wood element — the energy of growth, movement, vision, and new beginnings. After the quiet, inward energy of winter, the body naturally shifts toward expansion. Qi rises, circulation increases, and we feel the subtle pull toward renewal.

Sometimes, however, winter’s heaviness can linger in the body as stagnation — physically, emotionally, or energetically. This is why spring is considered one of the most important times to support the smooth flow of Qi.

On March 21, we are offering a special seasonal healing session that brings together two powerful modalities: acupuncture and sound healing with Crystal Tones® Alchemy Singing Bowls.

During the session, acupuncture points will be used to gently open the body’s energetic pathways and support the natural movement of Qi associated with the spring season. As the needles rest, the space will be filled with the resonant frequencies of the alchemy bowls.

These crystalline tones create waves of sound that the body doesn’t just hear — it feels. The vibrations help the nervous system settle, deepen relaxation, and support the body’s innate healing processes.

While spring carries the dynamic energy of the Wood element, this session will also weave in the stabilizing presence of the Earth element — offering grounding, nourishment, and balance so that new growth can emerge with support.

This immersive experience is designed to help you:
✧ release stagnant winter energy
✧ support the smooth flow of Qi
✧ regulate the nervous system
✧ reconnect with your body’s natural rhythms
✧ welcome the vitality of spring

You’ll rest comfortably while acupuncture and sound work together to create a meditative healing environment where the body can soften, reset, and restore.

If you’ve been feeling the pull for renewal, this is a beautiful way to align with the seasonal shift.

🌱 Spring Renewal: Acupuncture + Sound Healing
March 21
Limited spaces available.

DM or follow the link in bio to reserve your spot.

03/05/2026

Spring is the season of growth, movement and new beginnings. In Traditional Chinese Medicine, it is governed by the Wood Element - supporting the Liver & Gallbladder, emotional flow, vision, and fresh direction.

Join us for an intimate healing experience combining:

* Acupuncture to gently open and balance your meridians
* Crystal Tones® Singing Bowls sound immersion to support energetic flow and renewal
* A small, nurturing group of just 4 participants

March 21st
Shafer, MN
Booking link in bio.

03/03/2026

Appreciate what you’re doing — happy to be part of it.

03/03/2026

In Traditional Chinese Medicine, Spring is a season of rapid growth.

After the stillness of Winter, this sudden expansion is necessary - but it can also feel uncomfortable.

You may notice restlessness, tension, irritability, or a sense of being pushed forward before you are ready.

Spring asks us to rise.

But to rise well, we must first root.

Come calm your nervous system, settle your energy, and ground into yourself - so that growth this season feels healthy, steady and sustainable.

Acupuncture and crystal alchemy sound will gently support the smooth flow of Wood energy, helping you expand without overwhelm.

Facilitated by:

Mandi Sawyer L.Ac. (Acupuncture)

Kim Couillard (Sound Healing)

LIMITED TO 4 PARTICIPANTS
Shafer, MN
March 21
2 pm - 3:30 pm

Booking link in bio.

02/14/2026

Ladies, this is your reminder to pour back into yourself.

On Feb 21 from 11am-2pm, we gather for a women’s healing circle centered around Listen, Feel, Heal.

Expect meaningful conversation, movement, gentle reflection, sound healing, warmth, and heartfelt connection - plus tea, coffee, nourishing snacks, and sauna time to fully unwind.

This is your space to exhale.

Spots are limited - booking link in bio or dm to secure your place.