05/14/2026
Book Reflection: Cracked Not Broken: Surviving and Thriving After a Su***de Attempt by Kevin Hines
by Sandra Rublee, LISW
During Mental Health Awareness Month, Cracked Not Broken feels like an especially meaningful and hopeful read.
At CEBT, we had the honor of personally meeting Kevin Hines last month during his visit to Ohio. For those who could not attend and hear him speak, reading his book helped us feel deeply connected to his story, advocacy, and message of hope.
In the book, Kevin Hines shares his personal story of surviving a su***de attempt at age 19 after jumping from the Golden Gate Bridge in 2000. Against overwhelming odds, he survived the 220-foot fall. One of the most powerful moments in the book is that within seconds of jumping, he realized he did not want to die, and his regret immediately turned into a fight to survive.
Since then, he has made it his life mission as an international su***de prevention advocate, public speaker, author, and filmmaker to help others struggling with mental illness. Kevin wrote this book for everyone who has lost a loved one to mental illness or su***de.
His lived experience with bipolar disorder, depression, psychosis, and early childhood attachment trauma has helped build awareness, inspire hope, and reduce stigma surrounding mental illness. He is an important voice for men living with bipolar disorder, and his story can help break barriers for others seeking treatment and support.
The title Cracked Not Broken reminds me of Kintsugi—the Japanese art of repairing broken pottery with gold, where the cracks become part of the story and symbolize strength rather than weakness.
His work and advocacy remind us that people do not have to face mental illness alone.
What books are YOU reading? Let us know in the comments!