OSR Physical Therapy

10/13/2026

Testimonial Tuesday ⭐

Feeling heard and cared for matters. This patient’s words highlight the personal attention Meaghan Cox, DPT, brings to physical therapy at our Eden Prairie clinic.

Thank you for trusting OSR with your care! Looking for physical therapy in Eden Prairie? Visit OSRPT.com to get started.

10/12/2026

Meet Tanner King, DPT! This National Physical Therapy Month, we’re celebrating Tanner’s four years with OSR and his leadership as clinic director in Norwood Young America. His special interests include musculoskeletal injuries, acute injuries, and balance training.

His interest in PT started with high school anatomy and his own injuries. Today, his favorite part is seeing patients’ moods improve as they start feeling better.

Outside the clinic, his wife and newborn keep him busy. He enjoys fishing, traveling, and family time—but admits he dreads any type of cardio! And if PT hadn’t worked out? You might find him working as a farmer or rancher.

Thanks for everything you do for our patients, Tanner!

10/09/2026

Check out our new blog post on back pain and when to consider physical therapy!

Back pain haunting you? Learn how physical therapy at OSR can help with lower back pain, sciatica, and stiffness at six Minnesota locations.

10/09/2026

Don’t let back pain haunt you! 🎃

Looking for physical therapy near me?

OSR Physical Therapy can help you move better and get back to what you love. Call to schedule:

Chanhassen: 952-448-9081
Chaska: 952-512-2470
Eden Prairie: 952-873-7400
Minnetonka: 952-512-2400
Shakopee: 952-224-8120
Norwood Young America: 952-213-2474

10/08/2026

You Have Direct Access to Licensed Physical Therapists! 🙌
Quality and consistency of care are the cornerstones of our care. Everything we do at OSR Physical Therapy is directed towards developing and fostering these behaviors. Looking for more information? 📞 Call (952) 873-7400 or visit our website.
* Not applicable to patients in federal or state-funded programs, such as Medicare, Medicaid, or Tricare

10/08/2026

👻 BOO-t camp is officially in session at OSR Physical Therapy!

Our therapists are getting into the Halloween spirit, proving that even ghosts need to work on their strength, mobility, and balance! 💪🎃

Don’t let those aches and pains haunt you this Halloween. Come see the BOO-tiful people at OSR Physical Therapy for some spook-tacular care!

No tricks, just treatment! 👻

10/07/2026

Don’t let back pain get in the way of enjoying fall! Whether you’re raking leaves or taking a walk, our team at OSR Physical Therapy can help you move more comfortably.

Looking for physical therapy near you? We’re here in Chanhassen, Chaska, Eden Prairie, Minnetonka, Shakopee and Norwood Young America.

Give us a call or schedule your visit at osrpt.com.

10/06/2026

⭐ Testimonial Tuesday ⭐

“My ankle hasn't felt this good since junior high!” 🙌

Helping patients move better and get back to what they love is why we do what we do. Thank you for the kind words about Erin Bornholdt, DPT, and our OSR team! 💜

Erin sees patients at our Shakopee and Eden Prairie clinics, providing personalized care built around your goals.

Ready to take your next step toward feeling better? Visit OSRPT.com to get started.

10/02/2026

October is National Physical Therapy Month! 🎉

Meet the team helping our communities move better, feel stronger, and get back to what they love. We’re proud to celebrate our 14 physical therapists and the expertise, compassion, and encouragement they bring to patient care every day. 💙

To our PTs: thank you for making a difference.
To our patients: thank you for trusting OSR with your care!

📍 Chanhassen • Chaska • Eden Prairie • Minnetonka • Shakopee • Norwood Young America

Help us celebrate—give your OSR physical therapist a shoutout in the comments! 👇

10/02/2026

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/z4zw78

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/vejypl

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/ke1zfj

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/q5526b

06/25/2026

We're raising awareness about employees’ well-being as we celebrate National Employee Wellness Month! 🙌 Here are a few ways to overcome stress and put a positive spin on your day 😁:

✅️ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
✅️ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you can’t leave your desk, stretch! Stretching is a therapeutic exercise.
✅️ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
✅️ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
✅️ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/eccjkb

06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! 🍉 In honor of that, our July recipe will feature your favorite summer snack😉, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➡️ https://nuvi.me/u1rw8a or tell us below 👇️

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/k3xoqa

It’s important to take short movement breaks every 30 minutes spent...

06/04/2026

Don't let your summer be a bummer... Come to OSR Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/d2m26x. Check it out or give us a call (952) 224-8120 📱!

05/28/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/12d44n

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/21/2026

We asked what the BEST part of care was, and Hands-On Treatment took the win🙌, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong 😉. What's your favorite part?

Let us know below or vote in our poll 👉️ https://nuvi.me/aej4m6