What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Wisconsin Spine And Pain

Home
United States
Sheboygan, WI
Wisconsin Spine And Pain

Managing pain. Restoring Lives. Dr. Atit Shah
Dr. Jeremy Scarlett
Dr. Michael Jung
Dr. Raymond Sohn

07/08/2026

Did you know that chronic pain doesn't always require surgery?

Radiofrequency Ablation (RFA) is a minimally invasive procedure that uses heat generated by radio waves to interrupt pain signals from specific nerves.

RFA may provide long-lasting relief for pain caused by:
✔ Arthritis of the spine
✔ Facet joint pain
✔ Chronic neck pain
✔ Chronic low back pain

Many patients experience pain relief that lasts for several months, and sometimes even longer.

If ongoing pain is limiting your daily activities, Wisconsin Spine & Pain can help determine if RFA is an appropriate treatment option for you!

07/04/2026

Happy 4th of July from Wisconsin Spine & Pain!

As we celebrate our nation's independence, we wish you and your loved ones a safe, happy, and healthy Fourth of July!

Whether you're enjoying a backyard barbecue, watching fireworks, or spending time with family and friends, remember to take care of your back and joints by lifting carefully, staying hydrated, and taking breaks when needed.

Have a fun and safe Independence Day!

07/03/2026

💉 Procedure Spotlight: Epidural Steroid Injections

If neck, back, or leg pain is keeping you from enjoying everyday life, an epidural steroid injection may help.

This minimally invasive procedure delivers anti-inflammatory medication directly to the area around irritated spinal nerves, helping reduce inflammation and relieve pain caused by conditions such as:
• Herniated discs
• Spinal stenosis
• Sciatica
• Pinched nerves

Many patients experience improved comfort and are better able to participate in physical therapy and daily activities.

Every patient is unique, and our team works with you to determine the treatment plan that's right for your specific condition!

Ready to learn more? Contact Wisconsin Spine & Pain today!

🌐 www.wispineandpain.com

📲 833-821-PAIN (7246)

📍 Locations: Appleton, Green Bay, Mequon, Sheboygan, Waukesha, and West Bend

07/01/2026

Did you know that some of your everyday habits could be contributing to neck, back, or joint pain? Small, repetitive movements and poor posture can place extra stress on your muscles, joints, and spine over time. Here are a few common habits that may be affecting your comfort:

🎒 Carrying a heavy purse or backpack
Uneven or excessive weight can strain your neck, shoulders, and back. Whenever possible, lighten your load and switch shoulders regularly if carrying a one-strap bag.

😴 Poor sleep positions
Sleeping on your stomach or using an unsupportive pillow can place your neck and spine in awkward positions. Aim to keep your spine in a neutral alignment while you sleep.

📱 Looking down at your phone or tablet
Spending hours looking down at a screen can lead to "text neck," causing stiffness, soreness, and headaches. Hold your device closer to eye level and take frequent stretch breaks.

🪑 Crossing your legs while sitting
Sitting with your legs crossed for long periods may contribute to muscle imbalances and place added stress on your hips and lower back. Try keeping both feet flat on the floor and maintain good posture.

Making small changes to your daily routine can help reduce strain on your spine and support long-term musculoskeletal health.

If your pain isn't improving or is interfering with your daily activities, the team at Wisconsin Spine & Pain is here to help identify the source of your discomfort and create a treatment plan tailored to your needs.

🌐 www.wispineandpain.com

📲 833-821-PAIN (7246)

📍 Locations: Appleton, Green Bay, Mequon, Sheboygan, Waukesha, and West Bend

06/29/2026

When people hear the word "core," they often think of abdominal muscles, but your core is much more than that.

Your core includes the muscles in your:
✔️ Abdomen
✔️ Lower back
✔️ Pelvis
✔️ Hips

Together, these muscles work to support your spine, improve balance, and help stabilize your body during everyday activities.

A weak core can place additional stress on your spine, potentially leading to poor posture, muscle strain, and back pain. Strengthening your core can help improve spinal stability, reduce the risk of injury, and support long-term spine health.

Simple exercises like bridges, bird-dogs, planks, and pelvic tilts can help build a stronger foundation for your back.

If back pain is limiting your daily activities, the specialists at Wisconsin Spine & Pain can help identify the cause and create a personalized treatment plan to get you moving comfortably again.

🌐 www.wispineandpain.com

📲 833-821-PAIN (7246)

📍 Locations: Appleton, Green Bay, Mequon, Sheboygan, Waukesha, and West Bend

06/26/2026

Have you ever felt pain in one part of your body, only to discover the source is somewhere else?

This phenomenon is called referred pain. Referred pain occurs when the brain interprets pain signals from one area of the body as coming from another.

Common examples include:
✔️ Neck problems causing shoulder pain
✔️ SI joint dysfunction causing pain in the buttocks or leg
✔️ Hip issues contributing to lower back pain

Because pain doesn't always occur where the problem originates, it can be difficult to identify the true source without a thorough evaluation.

At Wisconsin Spine & Pain, our specialists work to uncover the root cause of your pain and develop a personalized treatment plan to help you get back to doing what you love!

🌐 www.wispineandpain.com

📲 833-821-PAIN (7246)

📍 Locations: Appleton, Green Bay, Mequon, Sheboygan, Waukesha, and West Bend

06/24/2026

🎉 Please Join Us in Welcoming Dr. Luisa Bastian! 🎉

Wisconsin Spine & Pain is excited to welcome Luisa Bastian, MD, to our growing team of interventional pain management specialists!

Beginning July 20, 2026, Dr. Bastian will see patients in our West Bend and Waukesha clinics, helping expand access to specialized pain care throughout southeastern Wisconsin.

Dr. Bastian is dedicated to helping patients improve function, mobility, and quality of life through personalized, evidence-based treatment plans designed to meet each individual's unique needs.

"My goal is to help patients improve function, mobility, and quality of life through personalized, evidence-based care." — Dr. Bastian

We are thrilled to add Dr. Bastian's expertise, compassion, and commitment to patient-centered care to the Wisconsin Spine & Pain team. Please join us in giving her a warm welcome!

🌐 www.wispineandpain.com

📲 833-821-PAIN (7246)

📍 Locations: Appleton, Green Bay, Mequon, Sheboygan, Waukesha, and West Bend

06/22/2026

Did you know that looking down at your phone for extended periods can put extra stress on your neck and upper back? This common issue is often referred to as "text neck."

As your head tilts forward, the weight your neck supports increases, leading to muscle strain, stiffness, headaches, and even chronic neck or shoulder pain over time.

Here are a few simple tips to help protect your spine:

📲 Hold your phone at eye level whenever possible to reduce the need to bend your neck.

🪑 Sit with good posture by keeping your shoulders relaxed and your back supported.

⏰ Take frequent breaks and stretch every 20–30 minutes if you're scrolling or texting for long periods.

💪 Strengthen your neck and upper back muscles with regular exercise and movement.

👀 Keep your ears aligned over your shoulders instead of allowing your head to drift forward.

Small changes to your daily habits can make a big difference in reducing strain on your spine and preventing future discomfort.

If neck pain, headaches, or upper back pain are becoming part of your daily routine, don't ignore the signs. The team at Wisconsin Spine & Pain is here to help identify the source of your pain and create a personalized treatment plan.

Stand tall. Look up. Your spine will thank you.

06/17/2026

When you think about staying hydrated, you probably think of your heart, muscles, or skin, but did you know your spine depends on water too?

Your spinal discs act as cushions between the vertebrae, absorbing shock and allowing your back to move comfortably. These discs are made up largely of water, and staying hydrated helps them maintain their flexibility and ability to support your spine.

Why hydration is important for spine health:

- Supports healthy spinal discs by helping them stay cushioned and resilient
- Promotes flexibility and mobility for everyday movement
- Helps absorb shock during activities like walking, bending, and lifting
- Supports overall joint health and may help reduce stiffness

While drinking water alone won't cure back pain, making hydration part of your daily routine is one simple way to support your spine and overall wellness.

If persistent back or neck pain is interfering with your daily life, the team at Wisconsin Spine & Pain is here to help you find the source of your pain and develop a personalized treatment plan.

🌐 www.wispineandpain.com

📲 833-821-PAIN (7246)

📍 Locations: Appleton, Green Bay, Mequon, Sheboygan, Waukesha, and West Bend

06/15/2026

June is Scoliosis Awareness Month! Scoliosis is a condition that causes the spine to curve sideways, and while it often develops during adolescence, it can affect adults as well.

Common signs and symptoms include:
✔️ Uneven shoulders or hips
✔️ One shoulder blade that appears more prominent
✔️ Back pain or stiffness
✔️ Leaning to one side
✔️ Changes in posture or spinal alignment

If you or a loved one notices these signs or is experiencing persistent back pain, it may be time to seek a professional evaluation. Early diagnosis can help guide the most appropriate treatment and improve long-term outcomes.

Treatment options vary based on the severity of the condition and may include:
• Physical therapy and exercise
• Pain management techniques
• Bracing (for some younger patients)
• Image-guided injections for pain relief
• Minimally invasive or surgical interventions when appropriate

At Wisconsin Spine & Pain, we're committed to helping patients understand their condition and find personalized treatment options to improve function and quality of life.

🌐 www.wispineandpain.com

📲 833-821-PAIN (7246)

📍 Locations: Appleton, Green Bay, Mequon, Sheboygan, Waukesha, and West Bend

Address

2124 Kohler Memorial Drive
Sheboygan, WI
53081

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+19202046758

Website

http://www.wispineandpain.com/

Alerts

Be the first to know and let us send you an email when Wisconsin Spine And Pain posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sheboygan?