The Optimal Health Co.

The Optimal Health Co. Helping you live your optimal life.
📍Sheboygan & Manitowoc

School is OUT for summer 🎉💦☀️ and this is our gentle reminder to you that summer is the perfect time to get your kiddos ...
06/04/2026

School is OUT for summer 🎉💦☀️ and this is our gentle reminder to you that summer is the perfect time to get your kiddos in for care with Dr. Liv!

With less school stress, fewer activities, and a slower pace, summer often gives little nervous systems more space to settle, regulate, and respond well to support.

It’s also a great time to be proactive — helping support sleep, focus, regulation, and immune health before the busy back-to-school season and all those school germs start rolling in.

Dr. Liv would love to see your littles and help them play through summer & head into fall feeling more supported, more regulated, and ready for what’s ahead. Head to oh-chiro.janeapp.com to set up a pediatric first patient exam!

06/02/2026

Our reaction when women are told “that’s totally normal” for things that are disrupting their actual lives 🫠

At TOHCo, we’re a lot more interested in getting curious, looking deeper, and helping you feel like yourself again than we are in brushing symptoms off and sending you on your way, but hey, maybe that's just us! 😅

Just because something is common does not mean it should be ignored. DUTCH tests allow us to delve deeper into what's actually happening inside your body, instead of just guessing, so we can get to the WHY & figure out what you need 🙌🏻

Got questions? Set up a DUTCH consult with Dr. Baley today!

06/01/2026

Sunday scaries are one thing. Going into every week feeling exhausted, foggy, moody, and unlike yourself is another.

What if we told you that balanced hormones could have you feeling rested, focused, lighter, and less like you’re dragging yourself through the week?

If something feels off, DUTCH testing can help us dig deeper and get you the answers you’re looking for. Set up a consult with Dr. Baley to learn more!

There are a lot of places to get care, but we built TOHCo to feel different.With doctors who are deeply passionate about...
05/29/2026

There are a lot of places to get care, but we built TOHCo to feel different.

With doctors who are deeply passionate about caring for women, babies, kiddos, and families, plus an office that feels warm, welcoming, and personal — our goal has always been to create a space where people feel truly supported.

Around here, we want you to feel known, cared for, and comfortable from the moment you walk in🤍

Ready to feel the Optimal difference? Head to oh-chiro.janeapp.com to set up a virtual consultation, or make the leap and schedule your new patient exam right away!

We approve this equation 😎
05/28/2026

We approve this equation 😎

Cupping is one of our favorite ways to help the body let go a little 😮💨It uses suction to work on tight, sore, overworke...
05/26/2026

Cupping is one of our favorite ways to help the body let go a little 😮💨

It uses suction to work on tight, sore, overworked areas, and people often love it for the relief it can bring when they’re feeling really tense or stiff. We especially love it as an add-on for women whose body feels like it’s carrying EVERYTHING… (yeah, we’re looking at you 👀)

If your body is begging for a release, it’s time to book a cupping session with Dr. Liv 🙌🏻

05/25/2026

You guys should have heard Dr. B SQUEAL with excitement when she got this summer’s hottest flavor box 😅

We love LMNT because it’s such an easy, no-fuss way to support hydration — especially when you need more than plain water alone 🙌🏻

Pick up your favorite flavors at either TOHCo. location and stay hydrated this summer 💦

05/21/2026

keeping you aligned, sane, and well? the coolest job 😎

Book your new patient consult today to join the Optimal family!

May is Mental Health Awareness Month, and we think it’s a good time to say this clearly: mental health and physical heal...
05/20/2026

May is Mental Health Awareness Month, and we think it’s a good time to say this clearly: mental health and physical health are not separate things.

Stress and overwhelm don't just affect your thoughts. They can show up in your sleep, your body, your energy, and your ability to feel like yourself. Healthy support can look like rest, movement, time outside, relaxation, and paying attention sooner instead of waiting until you’re completely depleted.

That’s why we care so much about wellness in a bigger-picture way. Not because hard things can be fixed with a single appointment, but because support matters. Sleep matters. Movement matters. Nervous system support matters. Feeling cared for matters. And we are here to care for you - body, mind, and soul ♥️

05/18/2026

Let us give you the NEW OFFICE tour! 😎

If you're in Manitowoc (or nearby!), you have to come check out our new digs! So much more room for activities & a whole wall of goodies for you to shop from before or after your adjustment 🙌🏻

Make your next appointment on oh-chiro.janeapp.com!

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Sheboygan, WI
53081, 53082, 53083

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