05/27/2026
It’s the simple things, not the exaggerated, over-the-top, social media click-bait things.
That’s what we’re all about here at Refined. The basics. The science. The way your nervous system interacts with your muscular system.
Stress, anxiety, stillness, overuse, all affect your nervous system and THAT changes your muscular tension and posture. Here we work to shush the nervous system to release tension and allow your body to do what it wants to do- move, explore, have fun.
Nothing dramatic, nothing boujee. Just slow, focused work where your body needs it most.
We’re fully booked for massage now but stay tuned, we’re working on a waitlist and you’ll want to be on it for when we open spots to new clients!
Comment WAITLIST and I’ll send you a DM to be added!
