Elevate Wellness & Aesthetics

Elevate Wellness & Aesthetics We’re excited to share that Elevate HRT is now Elevate Wellness & Aesthetics— reflecting our commitment to your whole-body health in Shelbyville, IN.
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Our labs and diagnostics services are all about empowering you with the information you need to make informed decisions ...
08/05/2026

Our labs and diagnostics services are all about empowering you with the information you need to make informed decisions about your health.

By offering a thorough range of tests, we help you uncover underlying health issues and track your progress over time.

With this valuable insight, you can tailor your health journey to your unique needs, ensuring you receive the most personalized care.

08/03/2026

At Elevate Health & Wellness, we're here to guide you on your journey to feeling like your best self, with a personalized approach tailored to your needs.

Call today to revitalize your energy and vitality.

07/31/2026

Have you hit your protein for today?

HOW TO HIT YOUR PROTEIN
1. Prioritize protein first at every meal
2. Balance each meal with ~25-40g protein per meal
3. Consistency is key. Remember quality over quantity.

Elevate your journey to wellness with a custom plan to achieve your protein goals with ease.

07/29/2026

Let’s chat what’s trending in aesthetics with Trisha 👀

Hot take: less is always more.

💪 Protein is your tool for preserving muscle while losing fat.Here’s the thing about GLP: they do an amazing job suppres...
07/27/2026

💪 Protein is your tool for preserving muscle while losing fat.

Here’s the thing about GLP: they do an amazing job suppressing appetite… but less food often means less protein. And less protein means an increased risk of losing muscle along with the fat.

Weight loss ≠ healthy. The goal isn’t just a smaller number on the scale, it’s losing fat while keeping the muscle that keeps you strong, metabolically healthy, and functional long-term.

How to hit your protein:
1️⃣ Prioritize protein first at every meal
2️⃣ Balance each meal with ~25-40g of protein
3️⃣ Consistency is key — quality over quantity

Small shifts at each meal make a big difference. 🥚

07/24/2026

Who was the closest? 🫣

07/23/2026

Follow along for a first time client with Trish!

Feeling overwhelmed navigating your health journey? Our personalized approach ensures that your journey to better health...
07/23/2026

Feeling overwhelmed navigating your health journey?

Our personalized approach ensures that your journey to better health is met with compassion and care. 🫂

Explore the benefits of personalized care:
✅Tailored treatment plan to fit YOUR needs
🧘 Comprehensive care that considers your body AND mind for overall wellness
🔬On-site lab services saving time & peace of mind

Let’s work together for your well-being. Head to our website today for more information.

07/23/2026

PROTEIN IS YOUR TOOL
for preserving muscle while losing fat. 💪🏻

Less Food. Less Protein.
Less Protein = increased risk of muscle loss.

How much do you actually need? ~1g per pound of your GOAL body weight. Don’t forget your water!

Struggling with building a plan? Allow Elevate to build a plan WITH you. Head to our website to book your consultation.

Curious what your Dysport journey looks like? Here’s a timeline we walk clients through each appointment. Everyone’s tim...
07/21/2026

Curious what your Dysport journey looks like?
Here’s a timeline we walk clients through each appointment.

Everyone’s timeline is a little different based on metabolism, muscle strength, and treatment area, but this gives you a solid roadmap of what to expect. Have questions about where you’re at in your journey? Send us a message and we’re here for you every step of the way. 💚

📅 Ready to book or due for a refresh? Book with Trisha today through our website!

Address

34 E Franklin Street, Shelbyville IN 4617)
Shelbyville, IN
46176

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