Inneractive Studios

08/21/2026

07/03/2026

What would happen if you drank lemon water for 30 days?

A daily glass of lemon water can offer so many benefits, including:

-Supports digestion

-Reduces the risk of kidney stones and gout

-Helps detoxification in the liver

-Helps regulate cholesterol

-Protects the insides of the arteries

-Increases microbiome diversity

-Potent antimicrobial properties

For an added boost, try adding a pinch of salt! It can help balance electrolytes, lower cortisol, and more.

If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia.

Dr. Eric Berg, DC, not MD; information only

06/18/2026

Yes.

Cerebrospinal fluid unites the nervous system by extending beyond the central nervous system into peripheral nerves.

05/20/2026

🫶

05/10/2026

Happy Mother’s Day to all
Who carry her spirit.

And the Great Mother said:

Come my child and give me all that you are.

I am not afraid of your strength and darkness, of your fear and pain.

Give me your tears.
They will be my rushing rivers and roaring oceans.

Give me your rage.
It will erupt into my molten volcanoes and rolling thunder.

Give me your tired spirit.
I will lay it to rest in my soft meadows.

Give me your hopes and dreams.
I will plant a field of sunflowers and arch rainbows in the sky.

You are not too much for me.
My arms and heart welcome your true fullness.

There is room in my world for all of you, all that you are.

I will cradle you in the boughs of my ancient redwoods and the valleys of my gentle rolling hills.

My soft winds will sing you lullabies and soothe your burdened heart.

Release your deep pain.

You are not alone and you have never been alone.

~ Linda Reuther, “Homecoming”

Art by Ila Rose, “Our Mother”

04/21/2026

I will be returning all text on the 27 th.