Strive2LiveWell Physical Therapy & Wellness

08/22/2026

08/14/2026

5 years ago, Dr. Jay founded Strive2LiveWell Physical Therapy & Wellness.

Since then:

• He remains an active full-time treating physical therapist, while continuing to lead and grow the practice
• He has developed a strong mentorship program, investing in his team and helping them grow their own unique niches
• He has built strong relationships in the community, getting involved with and supporting other local businesses

5 years ago, Dr. Mike joined us as a new grad.

Since then:

• He has developed a specialty in sports and performance rehab
• He has developed a working relationship with Pro Sports Performance at Sacred Heart University and Esencia Jiu Jitsu in Trumbull
• He has taken on leadership responsibilities as Clinical Director

2 years ago, Dr. Becca joined us as a new grad.

Since then:

• She developed a specialties in dance medicine, and women with hypermobility syndromes
• She has developed working relationships with Masuk High School Cheerleading, Connecticut Dance Conservatory, and Core Pilates
• She has mentor and taught aspiring physical therapist throughout different parts of their education

08/11/2026

WE’RE HIRING: FULL-TIME PHYSICAL THERAPIST!

Apply here: https://www.indeed.com/job/physical-therapist-095a930bdb110f6e

Ready to practice physical therapy the way it was meant to be?

Strive2LiveWell Physical Therapy & Wellness is growing, and we’re looking for a motivated Full-Time PT to join our team in Shelton, CT!

Why Strive2LiveWell?
✔️ True one-on-one patient care
✔️ 60-minute treatment sessions
✔️ Low-volume, quality-focused practice
✔️ Private treatment rooms + dedicated rehab space
✔️ Exceptional mentorship & clinical development
✔️ Active, diverse patient population
✔️ Opportunities to develop your specialty

We’re looking for a PT who values personalized, evidence-based care and wants to grow as a clinician while making a real impact on their patients.

Orthopedic & sports experience preferred.
Pelvic health experience is a plus.

NEW GRADS ARE WELCOME & ENCOURAGED TO APPLY!

Our philosophy: RESET → RESTORE → REBUILD

Interested? Apply today or reach out to learn more!
Know a great PT? Tag them or share this post!

07/31/2026

Dr. Mike stopped by Essencia to help the team improve mobility, move better, recover faster, and stay ready for the mats. Consistent mobility work isn’t just about flexibility - it’s about performance, injury prevention, and longevity.

Thanks to everyone at Essencia Jiu Jitsu Academy in Trumbull for having us. Looking forward to next time! 🙌

Aches and pains getting in the way of Jiu Jitsu? Come see Dr. Mike!

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

07/17/2026

The World Cup has us ready to start handing out a few cards of our own⚽

Some habits earn a warning⚠️Others are a straight red‼️

Check out the red and yellow cards a physical therapist might throw & let us know which one you’ve been guilty of👀

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

07/10/2026

Shouting out a huge congratulations to on completing her first clinical rotation from SHU Doctor of Physical Therapy & presenting her inservice on patients with hypermobility. We have loved having you here & wish you all the best as you continue your education. Congrats Suzey 💙🎉

06/26/2026

Dr. Mike has been working with the incredible athletes at Pro Sports Performance to help enhance performance and reduce the risk of injury. Through individualized static and dynamic exercises tailored to each athlete’s sport, he focuses on improving whole-body mobility, movement quality, and athletic performance.

A huge thank you to Pete Pulaski and the team for trusting us to work with your athletes - we’re grateful for the opportunity!

Looking to elevate your performance and stay healthy all season long? Come see Dr. Mike! 💪🏻

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

06/23/2026

🚨 WE’RE HIRING: PHYSICAL THERAPIST 🚨
Ready to practice the way physical therapy was meant to be?

At Strive2LiveWell Physical Therapy & Wellness, we help active adults and athletes of all ages take their life back—even when other treatments have failed. We’re growing and looking for a passionate Physical Therapist to join our team.

✨ Why Join Strive2LiveWell?
✔️ 1-on-1 patient care
✔️ 60-minute treatment sessions
✔️ Matching 401(k)
✔️ Active adult & athletic population
✔️ Mentorship from board-certified, residency and fellowship-trained clinicians
✔️ Collaborative, growth-focused culture

🏃‍♂️ We’re Looking For: Physical Therapist (Part Time or Full-Time)
• Orthopedic experience preferred
• Sports rehabilitation experience preferred
• Pelvic health experience preferred
• New graduates encouraged to apply

At Strive2LiveWell, you’ll work alongside clinicians with expertise in orthopedics, sports rehabilitation, performance, and pelvic health, while receiving mentorship designed to help you grow into the clinician you aspire to be.

📍 Shelton, CT
📧 [email protected]
📞 203-803-4465
🌐 Strive2LiveWell.com

Join the team that’s changing lives every day.

PelvicHealthPT NewGradPT HealthcareCareers PhysicalTherapist SportsRehab WellnessCareers ConnecticutJobs SheltonCT Strive2LiveWell

06/12/2026

We had a blast learning from Dr. Duane Scotti Duane Scotti | Healthy Runner about how to help our runners succeed! Always a great time getting the Strive2LiveWell PT & Wellness & VitalityCT teams together 🎉

Strive2LiveWell PT & Wellness
Strive2LiveWell Physical Therapy & Wellness
220 Leavenworth Rd
Shelton, CT 06484
203-803-4465
www.Strive2livewell.com

“We help active adults and athletes of all ages take their life back, even when other treatments have failed.”

06/05/2026

📱💡 Dr. Jay Myerson recently had the opportunity to present to the Greater Valley Chamber of Commerce on how technology can help busy professionals take control of their health and performance.

Smarter Health: How Fitness Tech Helps Busy Professionals Perform at Their Best

From smartwatches and fitness trackers to sleep monitors and recovery tools, today’s technology provides valuable insights that can help us move more, recover better, manage stress, and make informed decisions about our health—without adding more hours to the day.

Key takeaways included:
✔️ Using wearable technology to track activity, recovery, and sleep
✔️ Understanding how data can guide smarter fitness and wellness decisions
✔️ Managing stress and improving energy levels through daily habits
✔️ Leveraging technology to enhance productivity, performance, and long-term health

Thank you to the Technology Council and everyone who attended for the engaging discussion on how fitness technology can support healthier, more productive lives.

At Strive2LiveWell, we believe that smarter training and better recovery lead to lasting results.

Wellness Productivity Recovery SmartHealth PhysicalTherapy Performance SheltonCT TrainSmarter HealthyLifestyle ProfessionalWellness