Hood Canal Yoga

08/31/2026

Whoever practices the most classes at Hood Canal Yoga in September wins this T-shirt! (Unisex, sizes Med thru XL available). Be the winner! Every practice bestows massive benefits as you know…..and why not score this T-shirt as well in our September challenge! 🧘🏼‍♂️🧘🏾‍♀️🧘🏼🧘🏻‍♂️🧘🏻‍♀️🧘🏾🧘🏼‍♂️🧘‍♀️🧘🏿

08/28/2026

⭐Hello amazing yoga community⭐ The September schedule is live! I have added a Sunday afternoon 4pm class & trimmed Mon & Tues down a bit in managing the balancing act of life🤸‍♀️ If there are any better timeslots for you, please let your voice be heard 📣 Your feedback is super important to me.
THANK YOU for your presence at & support of the studio🙏🏼
If we haven't met yet, Hood Canal Yoga is ready to welcome you! Oh & your 2nd class is free🧘🏾🧘🏻‍♀️

08/07/2026

Looking forward to yoga this weekend!
Saturday 10am Slow Flow & 11:45am Yin Flow
Sunday 10am Hatha & 11:45 Yin Flow
The air purifier has been turned up all week🫁
Can’t wait to practice with you🙏🏼

08/02/2026

Due to an unforeseen pressing situation requiring my assistance, I need to cancel classes for today, Monday & Tuesday. Refunds have been processed for those of you already booked. Thank you for your understanding & sincere apologies for any disrupted plans💖🙏🏼💖

07/26/2026

One yoga class can serve up one challenge after another. In that way it can feel ‘serious.’ Yoga invites us to dig deep, so yes, that can generate a profound state which often feels serious before it feels ‘light.’ But this sense of ease & lightness is the goal. And it isn’t attained by achieving. It’s all about the ✨practice✨
I have fallen out of Balancing many times. Every single time the mind was happy I was trying. In yoga, this steady, consistent effort is called
It’s the main theme of my classes, based upon the self-acceptance that it delivers🕉️

07/23/2026

Hello hello lovely Yogis! The August schedule is live on the website. There are a couple changes for August only, involving two Saturdays:
1) Sat Aug 1: no 11:45am Yin Flow
2) Sat Aug 22: studio closed
Also a reminder that this coming Tuesday July 28th, the studio will be closed.
🧘🏾‍♂️Feeling deeply grateful for your presence & support🧘‍♀️

https://www.hoodcanalyoga.com/blank-1

07/20/2026

It’s FUN to practice your balance here, along with deep breathing🫁
This is just a tiny bit of our tip-to-toe practice in Hatha: Balance, Strengthen & Stretch.

07/17/2026

This weeks’ delightful minus tides meant unique experiences. So I opted for some 🪑
It was tricky business dodging the sharp oyster shells, and the chair kept sinking, so maybe a little obsessed here with my yoga practice🤷‍♀️
Tomorrow Sat July 18th, practice with me in a much more comfortable spot, The Glen Resort | Hoodsport, WA at 8:15am on their lovely deck surrounded by towering pines.
And the studio is open for classes Sat, Sun, Mon & Tues! 🧘🏻‍♀️🧘🏾🧘🏼‍♂️🧘‍♀️🧘🏼

07/15/2026

I'm not lying when I make the claim that this is the hardest pose!
A reminder that usually the studio is closed on Wednesday but two classes were added for today:
10am Yin Flow
12pm Hatha
Come join us! Experienced yogis as well as those who have never tried yoga are welcome🧘🏻🧘🏾‍♀️🧘🏼‍♂️
And your second class is free😊

Send a message to learn more

07/11/2026

Introducing aka 🕉️
Here is a snapshot of this type of class.
Our regular Flow is a Yang practice, which incorporates muscular engagement.
Yin yoga focuses on connective tissue (ligaments, tendons, fascia) via long-held stretches.
Bridging these contrasting styles of yoga, in the Yin Flow class, is the perfect way to harmonize effort with relaxation.
As with all my classes, safety is the top priority. Each practitioner chooses how deep to go into each stretch. The studio has plenty of blocks, straps, blankets & pillows to provide support while holding the pose.
What makes this different than a ‘regular’ yoga class? You will move much less, and breathing will be less controlled. You can expect to leave with a deeper sense of relaxation. We spend a great deal of time coaxing tension out of the joints.
Please join us & send any questions my way! 😊