Fitness & Pilates Wellness Center

08/06/2026

Discover what intentional, science‑backed Pilates feels like. Reserve your spot and step into a class built for you today.
Visit our website to sign up.

07/28/2026

Want the latest studio updates, class schedule announcements, and wellness tips delivered straight to your inbox?

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07/28/2026

Know someone who's been thinking about starting? Our introductory packages are the perfect way to get started!

07/26/2026

New class alert! Strong Bones is coming! Safe strength, better balance, and movement you’ll feel every day.
Together, let’s get stronger.

Sign Up TODAY!

At Fitness & Pilates Wellness Center, we believe in helping you achieve lifelong wellness by overcoming the physical challenges that hold you back.

07/23/2026

Proof that the right studio changes everything- let this be your sign to begin now!

07/22/2026

We love celebrating the amazing people who make our studio what it is. This month, we’re highlighting Catherine and her 2+ year journey with Fitness and Pilates Wellness Center!

After joining to support her daughter’s recovery, she discovered a workout that completely transformed her own life. Over the past five years, she’s gone from total beginner to master class regular, building upper body strength she never imagined possible at 59. With personalized instruction, small classes, and a community full of laughs and support, she’s gained confidence, flexibility, balance, and a routine she genuinely looks forward to. She keeps coming back because no two classes are ever the same, and because pushing past her limits has become something she truly enjoys. She’s even tackling a 250‑mile virtual race to celebrate America’s 250th birthday.

Let her story be your sign to start today!

07/17/2026

Take a walk through our studio and see what makes us different. From Pilates sessions to individualized training, everything here is designed to support your movement, confidence, and progress.
Kick off your journey today with our intro specials:
• Pilates Intro Package: $150
• Personal Training Intro Package: $99

07/16/2026

Now for another leader behind Fitness & Pilates Wellness Center, David Telesco!

His expertise in biomechanics and targeted stretching helps clients feel stronger, more aligned, and more confident in their daily movement.
Read more below! 👇

07/14/2026

Meet one of the owners at Fitness & Pilates Wellness Center, Jolene Telesco!

Backed by more than 15 years of Pilates and personal training experience, she’s dedicated to helping clients toward better movement, improved strength, and lasting wellness.
Read more below! 👇

06/26/2026

At Fitness & Pilates, we believe true wellness is built through movement, recovery, and community. Our brand is centered on helping people of all ages and fitness levels become stronger, healthier, and more confident by providing personalized fitness training, Pilates, massage therapy, infrared sauna, red light therapy, and wellness services in a welcoming, supportive environment. We are committed to delivering exceptional experiences, building lasting relationships, and empowering every client to achieve sustainable results through expert guidance, compassionate care, and a culture that makes health and wellness both accessible and enjoyable.