Ankur Khosla, MD

Ankur Khosla, MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ankur Khosla, MD, Doctor, 255 Ed English Drive, Shenandoah, TX.

Ankur Khosla, MD, an Interventional Pain Specialist at AK Pain, Spine & Neuropathy, diagnoses and treats chronic and acute pain with the goal of restoring his patients’ functionality, so they can get back to enjoying their active lifestyle.

Does your pain always seem to get worse when the temperature spikes?When temperatures climb and humidity spikes, baromet...
08/03/2026

Does your pain always seem to get worse when the temperature spikes?

When temperatures climb and humidity spikes, barometric pressure drops. Your body responds by allowing tissues to expand slightly and joints to swell. If you are already battling a pain condition, that swelling presses on nerves and inflamed areas that were already struggling to keep up.

So when your back flares up on a 98-degree afternoon, it's not a coincidence. Your body is reacting to the environment around it.

The good news is that weather-related pain is manageable. Staying hydrated, reducing inflammatory foods, and working with a pain specialist who understands these triggers can make a real difference in how you feel through the summer months.

You don't have to white-knuckle it through every heat wave. There are more options than just living in pain every day.

Call our office to schedule your consultation and let's work toward a solution that keeps you comfortable all summer long.

Chronic pain does more than affect your body daily. It starts to systematically shrink the life you're willing to attemp...
07/10/2026

Chronic pain does more than affect your body daily. It starts to systematically shrink the life you're willing to attempt.

The losses happen gradually and quietly. You stop booking the golf round because canceling it hurts less than showing up and struggling through. You skip the fishing trip because the drive and the hours on your feet aren't worth the days of recovery that follow. You pull back from the grandkids, the backyard cookouts, the workdays you used to move through without thinking twice. It doesn't happen all at once; it just becomes the life you've quietly learned to work around.

That quiet shrinking feeling is exactly what drives our patients to finally make the call.

What we hear most after treatment isn't about pain scores or clinical outcomes. It's about the Saturday morning someone played 18 holes for the first time in two years, or the fishing trip they didn't have to cut short, or the afternoon they spent on the floor with their grandchildren without dreading how they'd feel the next morning.

That's what AK Pain & Spine Center is here for.

What's the one thing you'd do first if your pain were gone? Tell us in the comments, and if you're ready to start working toward it, we'd love to hear from you.

07/08/2026

Three days later and you're still feeling last weekend in your back.

A long holiday weekend is a lot on the body; you’re dealing with travel, increased activity, and hours in lawn chairs and on hard benches. For most people, a day or two of rest is enough. But if you're stiff, sore, or still moving carefully almost a week later, that's your body asking for more than rest can give.

Pain that lingers after physical activity is worth paying attention to. It's often a sign that something underlying needs to be addressed, and the longer it goes unmanaged, the harder it becomes to get ahead of it.

At AK Pain & Spine Center, we help patients understand what's actually happening and build a path toward lasting relief. If last weekend caught up with you, now is a good time to come in.

Your spine was built to move. Keeping it still for eight hours is one of the fastest ways to make existing pain worse.Wh...
07/06/2026

Your spine was built to move. Keeping it still for eight hours is one of the fastest ways to make existing pain worse.

When you sit for extended periods, the discs in your lower back absorb significantly more pressure than when you're standing or walking. The muscles that support your spine disengage. Your hip flexors tighten and pull your pelvis forward, increasing the curve in your lower back and compressing structures that were already under stress.

Summer makes this worse. Road trips, long weekends on the couch, working from home without a proper setup, the sedentary time adds up fast on your back.

If your back pain spikes after long days at your desk or long drives, that pattern is worth addressing. A pain specialist can evaluate what's happening structurally and build a plan that accounts for how you live and work.

Movement is medicine. Let's figure out how to get you moving again.

Wishing you a safe, joyful, and pain-free Fourth of July from our entire team.
07/03/2026

Wishing you a safe, joyful, and pain-free Fourth of July from our entire team.

You're going to the cookout. The question is whether you'll actually enjoy it.For anyone managing back, neck, or joint p...
07/01/2026

You're going to the cookout. The question is whether you'll actually enjoy it.

For anyone managing back, neck, or joint pain, summer gatherings come with a hidden cost. The lifting, standing, hard seating, and all the hours on your feet; it adds up fast, and by the end of the night, you're paying for every minute of it.

It doesn't have to work that way. When pain is properly managed, you stop calculating what each activity is going to cost you and start just showing up. At AK Pain & Spine Center, that's exactly what we're working toward with every patient: a life where you're present for the good stuff without bracing for the aftermath.

Come see us before the holiday weekend. Let's make sure you're ready for it.

You've been telling yourself you'll deal with it later, but later keeps getting pushed back.It started as something you ...
06/12/2026

You've been telling yourself you'll deal with it later, but later keeps getting pushed back.

It started as something you figured would go away on its own. Then it became something you had to work around. Now it's just part of your day, and somewhere along the way, you stopped expecting it to get better.

That's the moment most of our patients describe right before they finally called us.

Here are four signs it's time to stop waiting:
- Your pain has lasted more than a few weeks
- It's affecting your sleep, work, or daily activities
- Over-the-counter options aren't cutting it anymore
- You've started avoiding things you used to enjoy

If any of those hit close to home, you already have your answer.

Call AK Pain & Spine Center today to schedule an appointment. Later doesn't have to wait any longer.

06/10/2026

What if the answer to your pain isn't more waiting, and all you need to do is have one conversation?

After months or years of hurting, it's easy to assume you've already tried everything. The appointments, the medications, the advice that didn't stick, and you’re still waking up every morning in pain.

What is often overlooked is that advanced, non-surgical options exist. Treatments built to pinpoint where the pain is coming from, not just quiet it down temporarily.

At AK Pain & Spine Center, we start by listening. We meet you where you are, figure out what's driving your pain, and build a path forward that fits your life.

You don't have to have it all figured out before you call. That's what the conversation is for.

Burning feet at night. Tingling that won't quit. Numbness that makes you feel disconnected from your own body.If that so...
06/08/2026

Burning feet at night. Tingling that won't quit. Numbness that makes you feel disconnected from your own body.

If that sounds familiar, you might be dealing with neuropathy, and you're probably exhausted from not having answers.

Neuropathy occurs when nerves are damaged or compressed, leading to faulty signals to your brain. It can stem from diabetes, spinal issues, injury, or other underlying conditions. The symptoms are real, disruptive, and often dismissed for far too long.

Neuropathy is treatable, and there are non-surgical interventional options that can reduce symptoms and help you feel more like yourself again.

You don't have to keep guessing what's wrong or accept this as your new normal.

Behind every patient who leaves feeling heard, there's a team that made that possible.Pain management can feel intimidat...
06/05/2026

Behind every patient who leaves feeling heard, there's a team that made that possible.

Pain management can feel intimidating before you walk through the door. What makes the difference for so many of our patients is the people who greet them, guide them, and make sure they never feel like just a chart number.

We're proud of the team we've built at AK Pain & Spine Center, and we think you'll feel that the moment you walk in.

If you're ready to experience care that actually feels like care, we'd love to meet you.

Address

255 Ed English Drive
Shenandoah, TX
77835

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 5pm

Telephone

+12818960013

Website

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