The Barefoot Dragon Yoga Studio

08/07/2026

08/05/2026

💬 Tuesday Check-In

Let's settle a friendly debate... And win a FREE Class OR Fire & Ice Session

Morning Yoga ☀️ or Evening Yoga 🌙

Which do you prefer and why?

👇 Comment below:
☀️ Morning
🌙 Evening

Bonus points if you tell us what you love most about your favorite time to practice!

(1) entry per share, (1) entry per poll comment (morning/evening), (1) entry for the bonus (up to 3 chances per person)

08/04/2026

🌿 Monday Motivation

✨ New Week. New Energy. ✨

How do you want to feel by Friday?

💚 Less stressed?
💪 Stronger?
😌 More relaxed?
🌿 More like yourself?

Every practice is a chance to reset—not to be perfect.

Tell us in the comments with ONE WORD how you want to feel this week. 👇

Then join us on the mat and make it happen.

🧘 Check this week's schedule and reserve your spot!

08/02/2026

✨ Your Week Starts Here ✨

A new week means a new opportunity to move your body, quiet your mind, and take time for yourself.

Whether you're looking for an energizing morning flow, a relaxing evening practice, a gentle chair yoga class, or something in between, there's a place for you on the mat this week at The Barefoot Dragon Yoga & Wellness Studio.

🌿 All experience levels are welcome.
🧘 Come as you are.
💚 Leave feeling stronger, calmer, and refreshed.

Check out this week's schedule and reserve your spot—we can't wait to practice with you!

📍 The Barefoot Dragon Yoga & Wellness Studio

08/01/2026

✨ Saturday Morning Yoga with Heather✨

🌿 Release the stress of the week
🧘 Improve strength, flexibility & balance
💚 Reconnect with yourself in a peaceful, supportive space

Saturday, August 1
⏰ 8:00 AM
📍 Barefoot Dragon Yoga & Wellness Studio

Your mat is waiting. Come breathe, move, and begin your weekend with intention.

Reserve your spot today—we can’t wait to see you!

07/30/2026

Join us for a meditative experience, an evening of sound and vibrations. 🥣These sound waves can have a therapeutic effect on the mind and body. 🧠🧬💖
A moment for rest, nervous system regulation, a reset which may improve sleep, mood, heightened mindfulness, clearer intuition, and increased energy.
Wear comfy layers and bring things for comfort. Blanket, pillow, stuffed friend🧸, etc.
(Contraindications: not recommended for those in their first or third trimester of pregnancy or for those who have pacemakers)
Space is limited, please sign up on line. Thank you!

07/17/2026

Check out our schedule for this weekend!!
Register at BarefootDragonYoga.com

07/16/2026

Do you know anyone ages 11-16 interested in a babysitting class?
Feel Free to reach out to schedule a class!!!
Email: [email protected]
Call or Text: (989) 317-7749

07/15/2026

We have a schedule update for this week!!
Register at BarefootDragonYoga.com/schedule

07/15/2026

How are you staying active this week?

Whether it's joining us for yoga, taking a walk, lifting weights, gardening, or simply stretching for a few minutes, every bit of movement counts.

Tell us in the comments—what are you doing this week to move your body?