Zorumske Family Practice

05/04/2026

We would like to invite you to start following us on our new page, Alpine Ridge Healthcare. This Page will be taken down soon, and we want to make sure you stay connected and up to date with all things Alpine Ridge Healthcare.

Please follow our new Page so you don’t miss important updates, announcements, and information about your care. We look forward to continuing to serve you under our new name with the same trusted, compassionate care you’ve always received.

02/23/2026

Just a friendly reminder from all of us at Zorumske Family Practice 💜
We’re here to support your health, and we appreciate your help in keeping things running smoothly.
Friday appointments are for IV hydration and injections only.
Please reach out if you have any questions.

11/13/2025

Zorumske Family Practice is open Monday through Thursday from 8:00 AM to 5:00 PM and closed on Fridays.

07/09/2025

The body not having enough water and other fluids is very risky for infants, young children and older adults.

07/09/2025

https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086 Dehydration - Symptoms & causes - Mayo Clinic

The body not having enough water and other fluids is very risky for infants, young children and older adults.

07/01/2025

We would like to wish you all a Happy and safe fourth of July!

05/19/2025

04/30/2025

🌿 Building healthier habits doesn’t have to be overwhelming! Small, simple changes can lead to lasting results.

Start by focusing on:
✅ Drinking more water throughout the day
✅ Adding more fresh fruits and vegetables to your meals
✅ Prioritizing quality sleep for better recovery

Wellness is a journey, and every small step counts.
👉 What’s one healthy habit you’re working on this spring? Share below!

04/28/2025

🩸 Knowledge is power when it comes to your health! Routine lab tests provide valuable insights into your body’s needs, helping you make informed decisions about your wellness.

Routine testing can help:
✅ Detect potential issues early
✅ Track your progress toward health goals
✅ Monitor chronic conditions for better control

👉 Schedule your lab test today for peace of mind and better health!

04/25/2025

🧠 Feeling off as the seasons change? The shift from winter to spring can impact your mental well-being.

Try these mood-boosting strategies:
✅ Spend time outside in natural sunlight
✅ Practice mindfulness or meditation to reduce stress
✅ Connect with loved ones to boost emotional well-being

Your mental health matters.
👉 Reach out to us for personalized support.