Sheena Metal's I Am Raising Your Vibration

Sheena Metal's I Am Raising Your Vibration Sheena Metal is an intuitive and an empath, offering personal vibrational motivation, through spirit She was born in New Haven, CT. to Sedona, AZ.

Sheena Metal is a spiritual counselor, intuitive and an emotional empath, who specializes in personal vibrational motivation, soul enlightenment and energetic healing. and, as a teenager, moved to Huntington Beach, CA.; immersing herself in the essence, of Pacific Ocean beach culture, which has become an important part of her spiritual ideology and rejuvenative work. Sheena comes by her gifts natu

rally, through her maternal line, which is of Irish Southern heritage. Her mother, who hailed from Louisville, KY., was a gifted psychic/medium, child therapist and public school teacher. Her father, who was also from Connecticut, was an obstetrician and a midwife. Sheena has an eclectic belief system, she refers to as "Spiritual Salad Bar"...part indigenous Celtic/Pagan, part Judeo-Christian, a little Buddhist/Hindu and a lot of New Age/Metaphysical. In addition to her time spent interpreting Universal messages, Sheena has educated herself in the fields of: numerology, cryptozoology, ufology, demonology, parapsychology and theology. She is interfaith minister, who received her ordination through American Trinity University, where she holds the title of Deacon. Sheena is also a student of Greek astrology, who uses the planetary placements of someone's birth/life stage, to help them better understand their past, present and future path, personality and destiny, in hopes of finding a happier, spiritually-enriched and more connected self. She has been involved in both the psychic and the paranormal worlds, for most of her life. Sheena is a paranormal survivor, who lived, for many years of her childhood, in an extremely active haunted house. There, she witnessed apparitions, ghostly noises, poltergeist activity, paranormal attacks and more. Since then, she has dedicated herself to assisting others, who have had the same fate. She has worked on a variety of television, radio and film projects, as an intuitive advisor, motivational speaker, spiritual/paranormal expert and ghost investigator; moderating Q&A's, hosting live broadcasts and participating in paranormal/spiritual gatherings from Savannah, GA. As a psychic, Sheena runs her own spiritual practice, based in Los Angeles, called "I Am Raising Your Vibration", which emphasizes motivation/healing of your energetic vibration, through spiritual counseling, consulting and guidance. She has worked numerous entertainment industry events, in Hollywood, including the NBC/Universal employee Christmas party (annually) and the "50 Shades of Darker" premiere. Sheena recently took part, in a reality TV show pilot, produced by Telepictures ("Ellen" / "Extra"), and is a regular guest/co-host on "The Real Housewives of Beverly Hills" recurring psychic, Rebecca Fearing's, "Dancing with Ghosts" radio show. Sheena is a devotee, in the healing properties of burning candles. She has a signature line, from CBT Candle LA, called “Experience” and will launch her a second line “Ascension” (which will also features essential oils), also through CBT, later this year. She is currently working on her first book, a guide to staying in the light, in spite of the distractions of darkness, as well as a biographic novel, about both the spiritual and the three-dimensional world gifts, she’s received from her mother, in life and in death. As an artist, she has spent many years, as an actress, writer, director, comedian and journalist. She has been a talk radio host for over twenty years and currently helms four top-rated shows for LA Talk Radio, in Los Angeles, including the spiritual/paranormal, "Haunted Playground" and her daily, "Sheena Metal Experience”, which she also broadcasts live, from the renowned Hollywood Improv, quarterly. Sheena regularly teaches both children and adults with physical and/or intellectual differences for: Actors with Autism, Performing Arts Studio West, Meet the Biz and also for Lifeworks’ “Models of Pride”, a weekend of LGBTQ mentoring at the University of Southern California. As a philanthropist, Sheena works with many spiritual, humanistic and cultural organizations. She currently sits on the Board of Directors for Ensemble Studio Theatre Los Angeles, the Artemis Women in Action Film Festival, the Moreno Valley Cultural Arts Foundation, and SIA Organization She also works with the Harvey Milk Foundation. Each year, Sheena directs a celebrity charity production of Eve Ensler’s poignant play, “The Va**na Monologues”, with nearly 100 actresses, all of whom have been guests on her radio shows, to raise awareness about and money for anti-violence charities. In 2016, she founded a non-profit, movement of peace, love, kindness and unity, in her mother’s memory, entitled, “I Am Raising the Vibration of the Nation (and the World)”, with a companion radio show, blog/vlog, live events, community outreach and upcoming motivational handbook. It can be found online at: www.raisingthevibration.org. Sheena believes that all things are rooted in spirituality, that happiness and peace come from within and that a strong, yet pure, connection to your Higher Power is crucial element, in a productive and balanced existence. She understands that the Universe is a delicate blend of light and dark energies; and that by surrounding one's self in positivity, optimism and joy, you can repel the negativity from yourself, your environment and from the planet. For more information, or to book a session, contact Sheena Metal at: [email protected] and on social media: .

Hi friends. I know it’s been a bit, but please know that I’m always sending you all so much love. ❤️💜❤️I am just checkin...
08/08/2026

Hi friends. I know it’s been a bit, but please know that I’m always sending you all so much love. ❤️💜❤️

I am just checking in to say , “Hello!” as I celebrate the 8-year anniversary of my spiritual practice, this summer. Truthfully, I’ve spent the better part of the last 2 1/2 years working with some pretty intense private clients, that relied, on me, to get them through some very difficult times. But, now that my schedule has eased up a bit, I have a little room to take on some new private clients and to continue my live, psychic videos, on social media. 🔮🎙️📺🔮

So, if you’re interested in booking a session with me, anything from one question reading by text to an hour session, or even longer, please send me a text message: 818-437-0886 or an email: [email protected] and I’ll get you on my schedule. And please know that I am always available and accessible if you’d like to reach out. ❤️🔮🙏🏻❤️

I hope that this post finds you each happy and healthy, with your hearts full, and your souls shining with light and warm energy. You are always in my thoughts and in my prayers and I love you as I love the Earth and Sky. - Sheena sheenametalspiritual.com ❤️🙏🏻❤️

Such a sleepy day, chilling in bed with my boy. I may be the luckiest girl in the world to have this terrific little man...
06/26/2026

Such a sleepy day, chilling in bed with my boy. I may be the luckiest girl in the world to have this terrific little man, as my fur baby. We are two Aries peas in a pod and super happy, in our newly remodeled home. I hope that wherever you are, you are happy, healthy, and safe. and I are sending you so much of our love today. ❤️🙏🏻🌴
Sheenametalspiritual.Com

https://www.instagram.com/p/DaB4bZDK7SL/?igsh=NTc4MTIwNjQ2YQ==

Hello, my Facebook family. I know that I haven’t been on here a lot lately…and for that I truly apologize. 🙏🏻It’s been a...
06/08/2026

Hello, my Facebook family. I know that I haven’t been on here a lot lately…and for that I truly apologize. 🙏🏻

It’s been a very strange and soulful 18 months. Truth be told, I’m not the same since my friend died, in January of 2025. From the outside, I seem terrific. I pay my bills, I snuggle my cat, I spend time with friends, I’m continuing the renovations on my home and, most importantly,I help my spiritual clients, to become more connected to themselves…and to gain better health and happiness. 🔮

I’m functioning, but I’m just not the same. While working in Palm Springs, during my 59th birthday, I realized that I just seem to have lost some of my lust for life. It’s not just because of Paul’s death. My best friend says that was just the “final straw“. There have been so many deaths in the last five years and so much loss, but it’s also another thing. As I have removed a lot of toxicity from my heart and soul, there is now a gap. I know that gap will eventually fill with happiness and goodness and much new beautiful energies in my life but, right now, it feels a little hollow. Just recently, I have felt myself really starting to come back to myself, but I know that it will take a little time for me to get back to 100%. ❤️

The good news…and there is always so much good news…is that I feel reborn, in a sense. This heart-driven and soul-centered journey has left me so much more connected to the core of me. With a little help from my friends, I’ve recreated this house, that has become so much more than a home. It is my workspace and my spiritual epicenter. Every day, inside these four walls, I feel so connected, so uplifted, so empowered and so blessed with my mother’s energy, with Cullen the cat’s energy, with the energy of every amazing human being that has worked on this house and every beautiful object that has been placed here. I sleep better, I eat better, I intermittent fast, I’m drinking at least a gallon of water a day and I’ve lost 80 pounds, since I moved here (no surgery/no drugs). I’ve repaired so much inside and outside of my being and, now, I’m just patiently waiting for time to heal the rest of my heart. Oh, and I found out the identity of my biological father…something that I thought would never happen to me. 🌈

So, please know that I love you all and I’m slowly making way back to social media. Please send me prayers and good thoughts, and I will, of course, do the same for you. Feel free to reach out, via text, and let me know how you’re doing and what’s new in your world. I can always be reached at 818-437-0886 or, pop a note in the comments below and give me the 411. I always want to hear how you’re doing. ⭐️

As always, please be safe, stay healthy, love yourself to pieces and know that I’m always here if you need me. I love you each, as I love the Earth and sky. - Sheena 🌎🌕🌞

Sheenametalspiritual.Com
[email protected]

This girl, apparently in her beatnik phase, was the best there’s ever been. I miss you very much, momma, and the world w...
05/11/2026

This girl, apparently in her beatnik phase, was the best there’s ever been. I miss you very much, momma, and the world was so much more bright, when you were here. I love you as I love the Earth and Heavens. ❤️🌹🪻🌷🌈🙏🏻❤️

https://www.instagram.com/p/DYL2u5CCjIn/?igsh=NTc4MTIwNjQ2YQ==

This one has been so very hard that I have been, right up until just now, completely at a loss for words. On April 17, w...
04/30/2026

This one has been so very hard that I have been, right up until just now, completely at a loss for words. On April 17, we lost my canine niece, Antietam Rivers (). Antietam was sweet, kind hearted, benevolent, smart, good natured, adventurous, strong, gentle, inquisitive, devoted to her family, and absolutely so very funny. She was a lover of almost everything: food, toys, treats, nature, people, dogs, cats, you name it. 🐾

To be loved by Antietam was being folded into a giant, fuzzy blanket of warmth and tenderness. She walked into a room and it lit up. She was, as they say, “a friend, a friend would like to have” and she had a bond with her human mother that reminded me so much of my bond, with my own. She wasn’t “just a dog“, she was one of my very best friends, and I told her so every time I saw her. 🙏🏻

Antietam paid attention to everything around her. She was a wonderful listener and a brilliant communicator. Many a time, when there were things, inside of me, that I couldn’t tell people, I told Antietam…and I know that she listened, and heard, and understood. I’m not exactly sure what I’ll do with myself now, that there is no one to conjole me into ongoing belly rubs, trying to wiggle their way into my car, to shake water all over me after swimming in my pool, or herd me to the couch for snuggle time. ❤️

Rest in peace, my sweet, beautiful friend. The Earth is a little less bright without you here…and I’m sure that, by now, you’ve figured out a way to steal chicken strips from the heavens. - Your Aunt, who loves you, always and forever, and to the moon and back ❤️🐾🙏🏻❤️

https://www.instagram.com/p/DXvYf_hCsDB/?igsh=NTc4MTIwNjQ2YQ==

Thank you,, and all of the fantastic women, involved for such a wonderful Easter weekend. I was honored and thrilled to ...
04/09/2026

Thank you,
, and all of the fantastic women, involved for such a wonderful Easter weekend. I was honored and thrilled to teach and , during the afternoon workshops, and overjoyed to attend all of the wonderful events. I’ll see you all again, in the desert, in April 2027.
❤️🌈🔮🌴🙏🏻❤️ sheenametalspiritual.com

https://www.instagram.com/p/DW4R1Ngir0c/?igsh=NTc4MTIwNjQ2YQ==

Thank you all so much, for the lovely and amazing birthday posts, DMs, texts, calls, gifts, dinners and outpouring of lo...
04/05/2026

Thank you all so much, for the lovely and amazing birthday posts, DMs, texts, calls, gifts, dinners and outpouring of love, for my birthday Thursday. I truly believe that each of you are so wonderful and I am completely grateful. ❤️🎂🙏🏻🎂❤️

And speaking of birthdays…today is ’s 5th birthday!! Please send some heartful birthday wishes, to this beautiful boy! We all know what a handsome man Cullen is, but did you know that he once was a tiny being, who smelled like p*e and always had a milk mustache? He was only three days old, when we met, and I immediately fell in love with him. Happy Birthday, to my little boy!! ❤️🐾🎂🐈‍⬛🎂🐾❤️ sheenametalspiritual.com

https://www.instagram.com/p/DWvbYiJiqQr/?igsh=NTc4MTIwNjQ2YQ==

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Sherman Oaks, CA

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