11/08/2020
Vibration training π
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We now have vibration training to help our practice members reach new heights in their and πͺπΌ
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has been shown to :
β’ Decrease stress hormones like cortisol
β’ Increase s*x hormones πͺπΌ
β’ Increase proprioception in joints (joint position sense aka coordination π)
β’ Increase muscle activation utilizing small stability muscles that you donβt use on the ground
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Weβre excited to offer technology to our wonderful practice members π₯
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