Wildflower Yoga Studio

Wildflower Yoga Studio Gentle and Power Yoga classes for beginners and intermediates taught in a loving environment. To discover, to share, to enlighten.

I have been teaching Hatha and Ashtanga Yoga for over 15 years and I'm thankful for the people who have come into my path. We take our time to learn the basics; to improve strength, alignment, and balance. To shed the ego and begin to see others as equal and treasured. I opened my own studio after 5 years of slow progress, with much fear and doubt, My Yoga got me through it. In that 5 years, I en

dured cancer surgery and chemotherapy, My Yoga got me through that, too. I impress upon you just to try, any yoga, any where! "If you've come this far, maybe you're willing to come a little further" Namaste, my friend

08/14/2026

❤️

08/14/2026

Even when we are away from our mat, though it might be several weeks lol, yoga is a daily thoughtful process. Taking account and an awareness of your surroundings, your energies, your levels of connection. 💗
Yoga is being kind to yourself. Patient with yourself. And quiet with yourself 💞

08/14/2026

Put on repeat
💗💞💗💞💗💞💗💞💗💞💗

I hear this often. My other analogy I use is: You don't lift weights because you're strong.... So, you don't do yoga bec...
08/03/2026

I hear this often.
My other analogy I use is: You don't lift weights because you're strong....
So, you don't do yoga because you're flexible. You do yoga because you're willing 💕

Don't let "I'm not flexible" stop you. That's exactly why yoga exists. 💚

💗 hello yogis!I hope you read this aloud to yourself. To be brave and to be hopeful. To be loving and to be courageous. ...
08/02/2026

💗 hello yogis!
I hope you read this aloud to yourself.
To be brave and to be hopeful.
To be loving and to be courageous.
And may this coming week be kind to you 💗

Well, it's been a minute since I posted. So I thought I would share a little update on my progress. Again, I had open ap...
07/25/2026

Well, it's been a minute since I posted. So I thought I would share a little update on my progress. Again, I had open appendectomy surgery on July 3rd, and recovery is slow and rather frustrating. Especially with beautiful sunny days passing by.

A follow-up appointment with a surgeon, and he said 6 to 8 weeks for full recovery before I can return to teaching. I imagine that will take us to the end of August.
So perhaps starting a new month September we can see each other again. I hope you haven't strayed too far from your practice because in my 20yr experience, I have found you need yoga frequently to keep you propped up. 💗

You also can't know what your messages, texts, gifts, and cards have meant to me. I am so grateful for the connections I have made in this tiny yoga studio in a tiny town 💗

Well, time to put to rest all the gossip 😘 I've told a few select people but now we have to report the Yoga Studio will ...
07/05/2026

Well, time to put to rest all the gossip 😘 I've told a few select people but now we have to report the Yoga Studio will probably be closed at least the month of July 😞
Last Thursday, I finally went to the doctor, who sent me to the ER, who sent me to Aultman Main for emergency appendectomy surgery, turns out it had ruptured! Luck was on my side that I decided to go!
Surgery 2am Friday and a limited hospital stay til at least Sunday .
I've done yoga in my bed, in the bathroom, in the ambulance. Proving you don't need a mat: you need your Breath.
Not totally sure what to expect when I return or the actual amount of progress lost. ( And I was really working on my Core, too!!) But hopefully you'll rejoin me and help put this setback where it belongs; in the past.
Until we Breathe again everyone!
Hugs and Love,
Namaste
Valerie

07/02/2026

I'm so sorry to have to cancel class again today. Thursday July 2nd. Both the ball yoga and the power yoga will be canceled for today.
This sickness is hanging on a lot longer than I'd like!
Everyone have a wonderful weekend. Stay safe in celebrating!

Address

21 Mound Street
Sherrodsville, OH
44675

Opening Hours

Tuesday 9am - 10am
Wednesday 4:30pm - 5:15pm
Thursday 11am - 6pm

Telephone

+13302608506

Website

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