Escape to Yoga

Escape to Yoga We do YOGA AS SELF CARE so you can heal, grow and lead a vibrant life! https://www.escapetoyoga.com/

Escape To Yoga provides yoga classes, physical therapy, and massage therapy in Sherwood, OR.

08/09/2026

It's not just a class... It's a community

We couldn’t have said it better. ❤️

Thank you, Denise, for putting into words what Escape to Yoga means to you and for being such a beautiful part of our community.

If you’ve been looking for a yoga studio where you can practice, connect, and feel at home, come see what makes Escape to Yoga different.

📍 Downtown Sherwood
🧘‍♀️ All levels welcome

🌕 RELEASE INTO STILLNESSA Full Moon Lunar Eclipse Sound Journey with JeanaFriday, August 28 | 6:30–7:30 PM$40 Members | ...
08/07/2026

🌕 RELEASE INTO STILLNESS
A Full Moon Lunar Eclipse Sound Journey with Jeana

Friday, August 28 | 6:30–7:30 PM
$40 Members | $45 Non-Members
✨ Early Bird: Save $5 when you register by August 17

The Full Moon in Pisces invites us to pause, reflect, and release. Amplified by the energy of a Lunar Eclipse, this evening offers a beautiful opportunity to gently illuminate what may be ready to be let go.

Join Jeana for an evening of guided meditation, crystal singing bowls, chimes, grounding instruments, and intentional stillness.

You don't have to figure anything out.
You don't have to force anything.
You don't have to do anything perfectly.

✨ Come as you are.
✨ Soften.
✨ Surrender.
✨ Let the sound do the rest.

Whether you're closing a chapter, seeking clarity, moving through a transition, or simply longing for a moment of deep rest, this sound journey is an invitation to pause, create space, and welcome what comes next.

Leave feeling lighter, grounded, and deeply renewed. 🤍

🌕 Friday, August 28 | 6:30–7:30 PM
📍 Escape to Yoga
💫 $40 Members | $45 Non-Members
✨ Save $5 with early bird registration by August 17

Space is limited. Reserve your spot and give yourself an hour to simply be.

08/02/2026

August happenings at the studio. Hope to see you!

07/30/2026

You're invited to a well-deserved, full weekend to just... breathe.

Join us for Gather & Ground, a 3-day fall yoga and wellness retreat at Salishan Coastal Lodge. 💛 Trade your to-do list for coastal forest walks, daily yoga and breathwork, a sound bath, infinity salt water soaks overlooking Siletz Bay, nourishing meals, and more.

Details
📅 Date: October 9th to 11th, 2026
📍Location: Salishan Coast Lodge in Glenden Beach, OR
✅ RSVP: https://f.mtr.cool/iajssjyccx

You'll leave feeling rested, clear-headed, and like yourself again. ✷ Only a few spots remain.✷ This one fills up fast. ✅ You do not need to be a member of the studio to join us!

Reserve your space now at https://f.mtr.cool/gpjyrymrmt before it's gone.

Real talk: our email list is where the good stuff lives. Early class announcements, special offers, and gentle nudges to...
07/24/2026

Real talk: our email list is where the good stuff lives. Early class announcements, special offers, and gentle nudges to actually show up for yourself. No spam, no fluff. Just helpful updates from your neighborhood yoga studio in Sherwood. If you are not on the list yet, join today. 💌 Visit our website and scroll down to "Sign up for updates!" https://f.mtr.cool/ecokbxlwqf

Your future self will thank you. ❤️

This kind of thing makes our whole day. 🧡 A new member came straight from work, worried she'd be a few minutes late to h...
07/22/2026

This kind of thing makes our whole day. 🧡 A new member came straight from work, worried she'd be a few minutes late to her first class. Our instructor Annie had her mat set up and ready to go before she even walked through the door. No stress, no awkward entrance, just a warm welcome. That's exactly the experience we want every single person to have here. If you've been curious about trying yoga but nervous about showing up, this place was built for you.

Come see what it feels like.
Your first class is waiting. 🧘
Book here: https://f.mtr.cool/oqkzzvhqgs

07/21/2026

Progress isn't linear, that's just how growth works.

Some weeks you'll feel strong, focused, and completely in your body. Other weeks you'll feel like you're starting over. Both count. Both are part of the practice.

This summer, we're giving ourselves permission to show up as we are, not as we think we should be.

🛟 Save this for the next time you need the reminder.

07/20/2026

Hey, Sherwood! These are your final days to grab the best deal we've offered all year. Our 1 Month Summer Pass is $99 for unlimited yoga classes! That's $50 off, but only through July 31. Whether you're brand new to yoga or ready to get back on your mat, this is your sign to just go for it. Grab yours before it's gone: https://f.mtr.cool/kgoqeginyo

🎡 Headed to the Robin Hood Festival? Make Escape to Yoga one of your stops!Whether you're a longtime yogi or just curiou...
07/18/2026

🎡 Headed to the Robin Hood Festival? Make Escape to Yoga one of your stops!

Whether you're a longtime yogi or just curious about what we offer, we'd love to meet you!

✨ Spin the prize wheel for a chance to win fun prizes
✨ Meet Brittney and learn more about our welcoming studio community
✨ Check out our special summer offer:

Come say hello, ask questions, take a look around, and see why so many people call Escape to Yoga their home away from home.

📍 Escape to Yoga
🏹 During the Robin Hood Festival

We can't wait to see you!

🌿 Ready to take your Hatha practice to the next level?Join Julie for Advancing Hatha, a special workshop designed for ex...
07/17/2026

🌿 Ready to take your Hatha practice to the next level?

Join Julie for Advancing Hatha, a special workshop designed for experienced yoga students who are ready to explore more challenging postures in a thoughtful, supportive way.

Together you'll work toward:
✨ Balance poses
✨ Inversions
✨ Heart-opening backbends
✨ Greater strength, mobility, and confidence

Using props, alignment principles, and mindful progressions, you'll build the foundation needed to safely explore these poses while honoring your body's unique abilities. This isn't about achieving the "perfect" pose—it's about discovering what's possible through patience, curiosity, and trust in yourself.

📅 Monday, July 27
🕡 6:45–8:00 PM

💙 Included with Membership
💲 Non-members: $29

If you've been practicing regularly and are ready to deepen your practice, we'd love to have you join us!

Reserve your spot today. www.escapetoyoga.com

Address

16067 SW 1st Street
Sherwood, OR
97140

Telephone

+15038225282

Website

, ,

Alerts

Be the first to know and let us send you an email when Escape to Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Escape to Yoga:

Shortcuts

Share

Category