Monroe Trauma Healing Center

04/27/2026

Sometimes it’s not that therapy isn’t working…
it’s the way it’s set up.

In weekly sessions, something important starts to come up.
Your system begins to open.

And then time runs out.

So your nervous system adapts.
It learns: we can go here… but only this far.

Over time, that can start to feel like being stuck when really, the work just hasn’t had the structure to fully unfold and complete.

This is often the point where a different approach becomes necessary.

I offer trauma intensives designed for people who have done the work…
but know there’s still something deeper that hasn’t been processed.

If that resonates, you can reach out or book a consult below.

Monroe Trauma Healing Center
📍 Reading, PA (in-person intensives)
📞 (484) 525-0417
🔗 www.monroetraumahealing.com 📧 [email protected]

03/10/2026

I’m incredibly grateful to have been featured on American Health Front on CBS to speak about the work done at Monroe Trauma Healing Center and the healing potential of EMDR therapy.

Trauma can leave people feeling stuck, disconnected, or like their nervous system is constantly on high alert. EMDR helps the brain and body process experiences that were never fully resolved so that people can finally move forward with more freedom and ease.

It was truly an honor to share about this treatment option and to help bring more awareness to the possibilities of trauma healing.

Thank you to American Health Front for the opportunity to highlight this important work.

If you or someone you know is interested in EMDR therapy or trauma intensives, I invite you to watch the feature and reach out to learn more.

Healing is possible.

Mitzie 🩵
Monroe Trauma Healing Center

📍 Pennsylvania
✨ EMDR Therapy & Trauma Intensives

therapy

03/05/2026

Check out this 5-star review! ⭐️⭐️⭐️⭐️⭐️

Seeing clients reconnect with themselves, feel safe in their bodies again, and experience the world opening up in ways they never thought possible… it never stops feeling sacred.

It is truly an honor to hold this work.

Thank you to the courageous clients who trust me with their healing.

✨ EMDR Intensives & Trauma Healing Retreats
📍 Pennsylvania

03/03/2026

I grew up believing in therapy… hoping it worked… but not fully knowing if real, lasting healing was actually possible.

After losing my father to su***de as a teenager, something in me quietly decided:
I want to understand suffering.
I want to understand healing.
And I want to help people find their way out of the dark.

I didn’t have the solution, but I had faith.

Faith that there had to be more.
Faith that people could heal.
Faith that trauma didn’t have to be the end of the story.

Over the years, sitting with client after client, I began to witness something undeniable.

Nervous systems settling.
Protective parts softening.
Memories losing their charge.
People walking out lighter than they walked in.

And that’s when it stopped being hope… and became knowing.

I am deeply grateful that I now get to do this work - one person at a time.
Grateful for the trust my clients place in me.
Grateful that healing is not just theoretical… it is lived, embodied, and real.

The waiting room you see here holds stories of courage.
The headshots you see represent the adult version of the scared little girl inside me who never stopped believing healing was possible, even before I had proof.

I am excited for what’s ahead.
For the healing to come.
For the lives that will shift.
For the quiet, sacred moments of transformation that happen behind closed doors.

If you’re here, whether as a client, colleague, or silent supporter, thank you.

Healing is possible.
I’ve seen it.

And I will never stop being honored to walk beside those who are ready for it.

03/02/2026

Most people who come to my trauma retreats have already tried therapy.

They’ve talked about what happened.
They’ve learned coping skills.
They’ve done everything they were “supposed” to do.

And they still feel stuck.

That’s because trauma isn’t just stored in thoughts.

It lives in the nervous system…
and in protective parts of you that learned how to survive.

In my work, I combine IFS (parts work) with EMDR to help your system finally process what it couldn’t before.

Not just talking about the past,
but actually resolving it.

Healing is possible.
Even if nothing else has worked before.

If you’re curious about trauma intensives, you can learn more at the link in my bio.

www.monroetraumahealing.com
—

✨ Pennsylvania Trauma Retreats
✨ IFS-Informed EMDR Therapy
✨ Private Pay

02/18/2026

If therapy hasn’t worked for you, it does not mean you are beyond help.

Many people simply have not experienced therapy that directly targets trauma in the nervous system.

IFS-informed EMDR approaches the brain, body, and protective parts together — which is why deeper trauma resolution is possible.

📍 Pennsylvania — In Person Retreats
📞 Free consultation available
⬇️ Website below
www.monroetraumahealing.com

09/23/2023

Sitting in gratitude after another 5 star review for Monroe Trauma Healing Center!! 🥰 ⭐️

05/09/2023

⭐️ EMDR therapy works to reverse chemical changes in the brain and eliminates PTSD symptoms (as well as symptoms of anxiety, depression, OCD and more).

04/24/2023

Many believe their mental illness is solely the result of a chemical imbalance, but often trauma is the root cause.

04/15/2023