Kinesthetic Expressions

Kinesthetic Expressions Guiding students to become more aware of their connection to their body and mindful breath.

Current Yoga classes: Thursdays Gentle Flow 10:00 am in Bothell washingtonschoolofdance.com, Wednesday eves 7:15 at Mountlake Terrace Pavilion mltrec.com

New Slow Flow Yoga starting next week! This picture is from Sacred Waters Retreat Center where I refreshed and rejuvenat...
01/03/2026

New Slow Flow Yoga starting next week! This picture is from Sacred Waters Retreat Center where I refreshed and rejuvenated with Laura Yon's yoga retreat. Keep moving this year with a commitment to yoga.
Tuesday nights 7:15 - 8:30pm Mountlake Terrace Pavilion
www.mltrec.com

Yoga this fall! Come to mountlake terrace pavilion Tuesday nights for Slow Flow Yoga. 7:15 - 8:30pm. It's a small class...
09/20/2025

Yoga this fall! Come to mountlake terrace pavilion Tuesday nights for Slow Flow Yoga. 7:15 - 8:30pm. It's a small class, no pressure - move at your own pace. To register go to www.mltrec.com or come in person. Drop in anytime!

Yoga! Yoga! Yoga! All summer long! Tuesday nights at 7:00 at the mountlake terrace pavilion. Drop in anytime! www.mltre...
07/09/2025

Yoga! Yoga! Yoga! All summer long! Tuesday nights at 7:00 at the mountlake terrace pavilion. Drop in anytime! www.mltrec.com

Happy Labor Day! Enjoying a rejuvenating weekend to start the fall refreshed (hopefully) 😊New Yoga session starting next...
09/03/2024

Happy Labor Day! Enjoying a rejuvenating weekend to start the fall refreshed (hopefully) 😊
New Yoga session starting next week - Sept 10th! Message me with any questions - I'll try try try to check my page 😜more consistently. www.mltrec.com

Yoga is on this summer and a few more classes in June too! Tuesdays 7:00 - 8:15pm Slow Flow to keep you on the go. Mount...
06/14/2024

Yoga is on this summer and a few more classes in June too! Tuesdays 7:00 - 8:15pm Slow Flow to keep you on the go. Mountlake Terrace Pavilion www.mltrec.com

12/31/2023

Starting up Slow Flow Yoga for 2024! Tuesday Jan 2nd at 7:00pm.
Mountlake Terrace Recreation Center www.mltrec.com
Small classes in person!

Slow Flow Yoga on Tuesday nights at 7:00pm. Come and practice with me!www.mltrec.com
11/25/2023

Slow Flow Yoga on Tuesday nights at 7:00pm. Come and practice with me!
www.mltrec.com

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Shoreline, WA
98177

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