Advanced Spinal Care & Rehab

Advanced Spinal Care & Rehab Private practice in Shoreview, MN Advanced Spinal Care & Rehab, formally known as Affordable Chiropractic, has been in private practice since 1992.

Advanced Spinal has developed a practice that strives to meet all the needs of our patients. Advanced Spinal’s focus has not only been on spinal care and maintenance but also incorporating physical therapy, massage therapy, rehab, diet and nutrition counseling. Fibromyalgia treatment has become a specialty at this clinic. OUR STAFF:

-Chiropractor: Duane R. John, D.C.

-Chiropractor: Ashley Sn

yder, D.C.

-Chiropractor: Spencer John, D.C. Contact for questions regarding scheduling/re-scheduling appointments, scheduling physical therapy evaluations, new and existing patient questions, employment opportunities,
lecture scheduling/booking, special event information, advertising, networking/referrals, website questions/suggestions. Contact for questions regarding insurance billing/coverage, insurance forms, billing & accounting.

-Massage Therapy: Nelma, Jess & Dawn

Schedule a massage appointment by calling 651-490-1507


HOURS:
Mon: 7am-noon | 2:00pm-7pm

Tues: 4:00pm-7pm

Wed: 7am-noon | 2:00pm-6pm

Thurs: 9am-noon | 2:00-7pm

Fri: 7:30am-noon

Saturday & Sunday: closed

Call 651-490-1507 to schedule your appointment. From the moment you call or arrive at our office our mission is to respect, educate, and address your health concerns and questions. We understand that your pain, frustration, or problem is real, and it is a concern to you as well as us. Our objective is to assist you in finding a solution. Our team is knowledgeable, confident, experienced, and continues to utilize the newest technology and tools in the industry today.

Chronic migraines are frequent, severe headaches that can affect daily life and often come from issues within the body, ...
06/03/2026

Chronic migraines are frequent, severe headaches that can affect daily life and often come from issues within the body, such as muscle tension, spinal misalignment, nerve irritation, or poor posture. They may also be linked to stress and changes in the neck and upper back. Symptoms include...

Read more: https://www.advancedspinal.net/blog/relief-for-chronic-migraines

06/02/2026

It's Migraine and Headache Awareness Month! Watch to see a tip from Dr. Prokes about how to help.

Low back pain is common among veterans because the body often faces repeated physical stress. Factors include heavy lift...
05/27/2026

Low back pain is common among veterans because the body often faces repeated physical stress. Factors include heavy lifting, carrying gear, and long marches. Training exercises and standing for long periods may also contribute. These activities can place extra pressure on the muscles, joints,...

Read more: https://www.advancedspinal.net/blog/low-back-pain-and-the-military

Elbow pain can develop from several causes that affect daily movement and comfort. Injury, such as a strain or direct im...
05/20/2026

Elbow pain can develop from several causes that affect daily movement and comfort. Injury, such as a strain or direct impact, can damage muscles, tendons, or ligaments surrounding the joint. Nerve compression may occur when nearby nerves become irritated or pinched, leading to tingling, weakness,...

Read more: https://www.advancedspinal.net/blog/common-causes-of-elbow-pain

A Correct Your Posture Month reminder from Dr. Prokes - when sitting for extended periods of time, take a breather (and ...
05/19/2026

A Correct Your Posture Month reminder from Dr. Prokes - when sitting for extended periods of time, take a breather (and raise your breastbone!) to maintain better posture and reduce pain 🙂

05/12/2026

Did you know it’s Correct Your Posture Month? Here is an easy tip from Dr. Prokes that you can use to help your posture!

Disc degeneration is a gradual breakdown of the spinal discs that cushion the vertebrae and support movement. In the beg...
05/12/2026

Disc degeneration is a gradual breakdown of the spinal discs that cushion the vertebrae and support movement. In the beginning stage, discs lose hydration and flexibility, causing mild stiffness or discomfort. In the pr*****ed stage, the disc begins to bulge outward, placing pressure on nearby...

Read more: https://www.advancedspinal.net/blog/stages-of-disc-degeneration

***This week's Mother's Day Special***To celebrate all the great moms in our lives, we are having a great deal! Stop in ...
05/05/2026

***This week's Mother's Day Special***
To celebrate all the great moms in our lives, we are having a great deal! Stop in or give a call to purchase a discounted massage or supplements! 💆

(Massages need to be purchased this week, but can be scheduled at a later time)

Arthritis causes inflammation and stiffness in the joints, often leading to pain and reduced mobility. Types of arthriti...
05/05/2026

Arthritis causes inflammation and stiffness in the joints, often leading to pain and reduced mobility. Types of arthritis include osteoarthritis, which involves gradual wear of joint cartilage, rheumatoid arthritis, an autoimmune condition that attacks joint tissue, and fibromyalgia, which is...

Read more: https://www.advancedspinal.net/blog/various-types-of-arthritis

Address

4535 Hodgson Road Suite 200
Shoreview, MN
55126

Opening Hours

Monday 7:30am - 12pm
2pm - 6:30pm
Tuesday 2pm - 6pm
Wednesday 7am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 4:30pm
Friday 7:30am - 12pm

Telephone

+16514901507

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