Garrett Wilk LPC, SAC

12/09/2020

The therapists as Shoreside Therapies are working to write articles about mental health, therapy, etc, and I've really enjoyed writing some of these. Here is the first one I wrote.

How to get out of the cycle of Depression and Anxiety by Changing Behavior. There are a lot of ways that people advise others to treat depression and anxiety.

05/17/2020

Knowing this isn't just for therapists. It can be really helpful just in everyday relationships.

05/16/2020

https://getpocket.com/explore/item/this-is-your-brain-on-silence

Contrary to popular belief, peace and quiet is all about the noise in your head.

05/15/2020

05/15/2020

05/14/2020

05/14/2020

https://uanews.arizona.edu/story/learning-optimized-when-we-fail-15-time

To learn new things, we must sometimes fail. But what's the right amount of failure? New research led by the University of Arizona proposes a mathematical answer to that question.

05/13/2020

https://news.yale.edu/2018/02/20/yales-most-popular-class-ever-be-available-coursera

The most popular class in the history of Yale is now available online, joining 20 other Coursera classes taught by Yale faculty.