Proactive Wellness Group

Proactive Wellness Group Chiropractic and medical working in harmony to provide our community with optimal health outcomes.

06/17/2026

Our patients may think we listen because it’s our job...

But what they don’t see is how often we think about them long after they leave.
We wonder if they hit that milestone.
We hope they’re feeling stronger.
We celebrate their wins and cheer them on through the setbacks.
Because to us, you’re not just an appointment on the schedule.
You’re a person with goals, struggles, victories, and a story we’re honored to be part of.

At Proactive Wellness, we care about your progress long after you walk out the door—because this isn’t “just a job.”
It’s our passion. ❤️

Ready to start your wellness journey with a team that’s invested in your success?
📞 Contact Proactive Wellness today and let’s help you feel your best.

06/12/2026

When your wellness team gives 110% all day long 🙌
We may leave exhausted, but helping our patients feel stronger, healthier, and pain-free is worth every minute.

Don’t wait until you’re being dragged out at the end of the day 😅
Schedule your appointment today and start feeling proactive about your health.
📩 DM us or call now!

06/10/2026

We love to hear it! And if we could pull of this dance we would. Maybe next time!
But truly love to hear how great our customers are feeling 🫶

Help us help more people. Your referral could help someone that’s been in pain, send them our way!

06/05/2026

It’s Friday and we are clocking out for the weekend but we still got your back! We will be here Monday ready to help with any aches and pains that came from the weekend!

06/01/2026

It’s Monday and we all could use some help!

Don’t let your aches and pains go dismissed…give us a call and we will help you out! Because we all need a little help every once in awhile!

05/22/2026

All joking aside...

While adjustments feel great and the Docs do most of the work while you just feel the relief...rehabilitation work is just as important.

If you want to feel better long term you have to put in the work with stretches and exercises to build the supporting muscles.

At Proactive we offer multiple avenues to help you get to the goals you are striving for.
Let us help you, start with a consult and we’ll put together a plan for you!

05/20/2026

Poor posture doesn’t just cause neck and upper back pain… it changes the way your muscles function. 👎🏼

If the muscles that are supposed to support your neck and upper back stop doing their job, your body starts compensating — leading to tightness, tension, headaches, and chronic discomfort.

An adjustment can help relieve pain, but lasting results come from addressing the root cause. 💡
That’s why combining chiropractic care with rehab exercises is key to rebuilding strength, improving posture, and creating long-term relief.

The good news? You CAN feel better. 🙌🏼
With the right treatment plan, your body can heal, strengthen, and move the way it was designed to.

05/15/2026

POV: You’re trying to tell Gen Z there are 2 patients waiting… and they hit you with ✌🏼😄

Priorities:
Good vibes
Peace signs
And definitely the patients 😊

We keep the office running…one smile at a time!

05/13/2026

Wellness Wednesday with Dr. Spacc 💆‍♀️

Today we’re addressing those headaches that start right at the top of the neck and travel upward. 👎 These types of headaches are often connected to tension, posture, tight muscles, and spinal alignment.

Through adjustments, rehab, and targeted care, we help get to the root cause — not just mask the symptoms. 🙌
If headaches have been slowing you down, it may be time to see what your neck is trying to tell you.

📍Book your appointment today and start feeling relief.

05/11/2026

Summer is HERE ☀️💦 and that means hydration season is officially on!

If you’re tired, cranky, snacking all day, or running on fumes… you might just need WATER 👀

Here’s the easiest hydration hack ever:
💧 Take your body weight
💧 Divide it by 2
💧 Drink THAT many ounces daily

That giant water bottle? It’s not dramatic… it’s accountability 😂

Hydration can help:
✨ Boost mood
✨ Support overall health
✨ Cut down fake hunger cues
✨ Keep your energy up all summer long

Need help feeling your best this summer? ☀️Visit Proactive Wellness Group for more simple, realistic wellness tips that actually work 💚

Address

805 W Jefferson Street
Shorewood, IL
60404

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 11am
Thursday 8am - 6pm

Telephone

+18157258660

Website

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