Kinetic Wellness

Kinetic Wellness Kinetic Wellness specializes in the therapeutic application of yoga to encourage and support a holistic approach to your well-being.

At the core of Kinetic Wellness is yoga therapist Hollie Lloyd, whose vision is to foster a healthier, more connected community by redefining wellness through the integration of mind, body, breath, and spirit. Her intention is to empower students on their journey towards holistic well-being grounded in the belief that true health involves a whole person approach nurturing every aspect of an indivi

dual's life. Within Kinetic Wellness, two dedicated spaces bring this vision to life:

~ The Yoga Room offers therapeutically oriented yoga classes designed to support students with specific health conditions through intentionally limited class sizes to ensure individual attention in a supportive environment.

~ The Nirogi Room serves as a specialized treatment space dedicated to restoring balance and promoting a “dis-ease” free state of mind and body, inviting clients to take an active role in the healing process. Kinetic Wellness is also proud to honor the diverse financial realities within our community by offering an Equity-Based Pricing structure. Here, you are invited to choose a rate aligned with your current resources, knowing that every tier receives the same care and respect. Your presence will always matter more than the price. To learn more about what makes KW different, visit www.kineticwellnessla.com to explore the education, experience, and offerings that guarantee all clients receive the highest standard of care.

learn more @ kineticwellnessla.com
06/18/2026

learn more @ kineticwellnessla.com

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06/17/2026

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🌠 The More You Know 🌠Yoga Therapy Integration offers continuum of care with certified yoga therapist Hollie Lloyd that a...
06/16/2026

🌠 The More You Know 🌠

Yoga Therapy Integration offers continuum of care with certified yoga therapist Hollie Lloyd that adapts and grows alongside your needs. Therapy sessions build upon the foundations established during the assessment process, providing consistent support and progressive strategies for continued health improvement. Practices may be refined or advanced over time to ensure they remain accessible, effective, and aligned with your goals. These sessions empower clients to take an active role in the healing process and maintain a balanced lifestyle.

Still not sure?

Yoga therapy is often used to address a wide range of health issues, including:

- Chronic Pain
- Anxiety and Depression
- Cardiovascular conditions
- Respiratory complications
- Gastrointestinal function
- Musculoskeletal constraints
- Sleep disturbances
- Substance Abuse disorders

Fit the bill? Book your Inquiry appointment ⬇

https://www.kineticwellnessla.com/offerings/inquiry

06/15/2026

If you choose to accept ...

Week Three : 06.15.26

Goal : Establish Daily Routine

Mission Requirements

√ 1/2 ounce per pound of body weight

√ consultation with Hollie Lloyd

√ yoga every d*mn day

🌠 The More You Know 🌠At the core of Kinetic Wellness is certified yoga therapist Hollie Lloyd, whose vision is to foster...
06/13/2026

🌠 The More You Know 🌠

At the core of Kinetic Wellness is certified yoga therapist Hollie Lloyd, whose vision is to foster a healthier, more connected community by redefining wellness through the integration of mind, body, breath, and spirit.

Her intention is to empower students on their journey towards holistic well-being grounded in the belief that true health involves a whole person approach nurturing every aspect of an individual's life.

Within Kinetic Wellness, two dedicated spaces bring this vision to life:

The Yoga Room offers therapeutically oriented yoga classes designed to support students with specific health conditions through intentionally limited class sizes to ensure individual attention in a supportive environment.

The Nirogi Room serves as a specialized treatment space dedicated to restoring balance and promoting a “dis-ease” free state of mind and body, inviting clients to take an active role in the healing process.

If a healthcare professional has ever recommended that you try yoga ... THIS IS THE SPACE for you to learn, heal, and grow 🦋

ADDED BONUS - Consultations are complementary and all new students receive their FIRST THREE group classes FREE!

Come explore 🤍

www.kineticwellnessla.com

🌠 The More You Know 🌠The Yoga Therapy Intake process provides a confidential environment where certified yoga therapist ...
06/09/2026

🌠 The More You Know 🌠

The Yoga Therapy Intake process provides a confidential environment where certified yoga therapist Hollie Lloyd collaborates closely with you - and your care team if requested - to assess personal goals, challenges, and health concerns. From this session, an individualized plan is developed using specialized yoga techniques and ayurvedic practices designed to support healing, alleviate symptoms, and equip clients with skills to manage their health.

Still not sure?

Yoga therapy is often used to address a wide range of health issues, including:

- Chronic Pain
- Anxiety and Depression
- Cardiovascular conditions
- Respiratory complications
- Gastrointestinal function
- Musculoskeletal constraints
- Sleep disturbances
- Substance Abuse disorders

Fit the bill? Book your Inquiry appointment ⬇

https://www.kineticwellnessla.com/offerings/inquiry

06/08/2026

If you choose to accept ...

Week Two : 06.08.26

Goal : Establish Daily Routine

Mission Requirements

√ 1/2 ounce per pound of body weight

√ consultation with Hollie Lloyd

√ yoga every d*mn day

What even is YOGA as THERAPY?Yoga therapy is a specialized practice that uses yoga and ayurvedic principles to address s...
06/06/2026

What even is YOGA as THERAPY?

Yoga therapy is a specialized practice that uses yoga and ayurvedic principles to address specific health conditions or concerns. It combines traditional yoga and ayurvedic practices with modern medical knowledge to create individualized therapeutic interventions. The primary goal is to support health and healing on a physical, mental, emotional, and spiritual level.

Key components of yoga therapy include:

• Functional Movement
- improve musculoskeletal function

• Breathwork
- support nervous system regulation

• Meditation and Mindfulness
- encourage greater self-awareness

• Lifestyle Recommendations
- develop sustainable change

• Relaxation Techniques
- promote deep rest

It is often used to address a wide range of health issues, including:

• Chronic pain
• Anxiety and Depression
• Cardiovascular conditions
• Respiratory complications
• Gastrointestinal function
• Musculoskeletal constraints
• Sleep disturbances
• Substance Abuse disorders

Yoga therapists work with individuals to create personalized programs that consider their unique health conditions, goals, and limitations. This holistic approach aims to empower individuals to take an active role in their healing process and maintain a balanced lifestyle.

Interested? Learn more @ www.kineticwellnessla.com.

PS. The attached photo is of Hollie Lloyd, certified yoga therapist, and is a visual representation of the impact yoga and yoga therapy have made in her life.

Address

3825 Gilbert Avenue Suite 158
Shreveport, LA
71104

Telephone

+13184598346

Website

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