Blue Moon Yoga

Blue Moon Yoga Relaxing! A yoga community! Friendly and accepting. A sacred space to restore, reconnect & rise.
🌀 Explore upcoming events: https://bit.ly/bluemoon-events

Blue Moon Yoga has created a warm and welcoming space where you are able to explore our spirit, open your mind, soothe your body and find your stillness in a safe and non-judgmental environment. Support for you - body, mind and spirit. In addition to offering various styles of yoga for all levels and all body types, we also offer meditation, reiki and other forms of energy healing. Come Experienc

e: Basic, Prana, Vinyasa, Gentle, Beginner, Restorative, Yoga Nidra, Workshops & Much More. Private Classes, and Reiki are also available by appointment!

Come get your henna by Sweet Dee. No chores for at least 24 hours !
08/29/2026

Come get your henna by Sweet Dee. No chores for at least 24 hours !

08/29/2026

Stop by to say hi, visit, and shop. We have beautiful artwork, jewelry, and unique gift items..

We have a few openings for readings available too !

Rumor has it that today is National Dog Day. (Sorry, cat lovers - but you have your own day.)After Titian's recent appe...
08/26/2026

Rumor has it that today is National Dog Day. (Sorry, cat lovers - but you have your own day.)

After Titian's recent appearance as Blue Moon's relaxation expert, it seems only fair to acknowledge that the poodles have a few other things figured out, too.

🐩They play when it's time to play.

🐩They rest when they're tired.

🐩They stretch whenever the mood strikes.

🐩They're completely delighted by very small things.

🐩And they don't seem particularly concerned about whether they've been productive enough today.

Honestly, not a terrible wellness philosophy. 😂🐩

Happy National Dog Day from Titian & Cassie - Blue Moon's completely unofficial wellness consultants.

Photos: Richard and Eva Leobold

08/26/2026

In need of some angelic guidance? Schedule an appointment with John today!

Monday has its own kind of energy. It's the transition from the weekend back into the rhythm of the week - and even if...
08/25/2026

Monday has its own kind of energy. It's the transition from the weekend back into the rhythm of the week - and even if you don't work a traditional Monday-to-Friday schedule, you can often feel that shift happening around you.

Flow & Let Go (Mondays at 7:00 pm) is a 60-minute posture practice designed to give you some movement, stretching, and challenge at the end of the day - without leaving you so energized that you're still wide awake at 2 am. Oh - and there's always deep relaxation at the end.

Why people love Flow & Let Go:

🌙 7:00pm gives you a little more time to get to class.

🌙 We move on the mat and let go of some of the “Mondays” before heading into the rest of the week.

🌙 Expect classic Hatha postures, movement, stretching, and some challenge.

🌙 Modifications are offered do you can choose what your body needs that evening.

🌙 It doesn't take up your whole night. Come in, practice for an hour, and head home. Conversation and community are always welcome, but they're not required.

We'll be sharing more about our classes over the next few weeks, but you don't have to wait! Email me at [email protected] or send us a DM. Tell me a little about what you're looking for — or just ask some questions — and I'll help you find the right fit.



Image by RENE RAUSCHENBERGER from Pixabay

Everybody starts somewhere.Take time to explore yoga at a comfortable pace. In Yoga Foundations, we slow things down, sp...
08/19/2026

Everybody starts somewhere.

Take time to explore yoga at a comfortable pace. In Yoga Foundations, we slow things down, spend time exploring poses, and discover different ways to adjust and use props. There's plenty of room for questions - and time to find the variations that make sense for your body and your practice.

Who will love Yoga Foundations?

❤️ Anyone who's curious about yoga but isn't sure where to begin.
❤️ Newer students who want more time to learn and understand the poses they encounter in class.
❤️ Anyone who wants to learn how to use props and modifications to make the practice work for their body.
❤️ Students returning to yoga after time away who would appreciate a refresher.
❤️ Anyone who has ever thought, "I'd try yoga, but I'm not flexible enough." (You don't need to be.)

Yoga Foundations
Tuesday, August 25 | 6:30–7:45 pm

Know someone who's been thinking about trying yoga? Please share this with them.

Not sure if Foundations is right for you? Email me at [email protected] or send us a DM. Tell me a little about what you're looking for - or just ask some questions - and I'll help you find the right fit.

You don't have to take a power yoga class to want a little power in your practice.All Levels Flow with Lisa (9:30 am on ...
08/18/2026

You don't have to take a power yoga class to want a little power in your practice.

All Levels Flow with Lisa (9:30 am on Thursdays) blends classic Hatha, flowing movement, and strength, while leaving plenty of room to adapt the practice to what works for you that day.

Why people love All Levels Flow:

🧘‍♀️ You like strength woven into your yoga practice — enough challenge to feel like you've worked, without the intensity or pace of power yoga.
🧘‍♀️You enjoy a blend of classic Hatha and flowing movement.
🧘‍♀️ You appreciate clear verbal guidance and options for adapting the practice.
🧘‍♀️ You want some challenge, with the freedom to work with where your body is that day.
🧘‍♀️ You want a complete practice in an hour.

We'll be sharing more about our classes over the next few weeks, but you don't have to wait! Email me at [email protected] or send us a DM. Tell me a little about what you're looking for — or just ask some questions — and I'll help you find the right fit.

08/18/2026

Thank you Maura, Liz, and Anne!

08/18/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Maura Bertotti, Anne Harvey Riddle, Liz Lawrence

Address

827 Broad Street, Ste 5
Shrewsbury, NJ
07702

Opening Hours

Monday 9:30am - 11:30am
6:45pm - 8:15pm
Tuesday 10:15am - 12pm
5:15pm - 8:30pm
Wednesday 9:45am - 11:45am
6:15pm - 8pm
Thursday 9:15am - 11am
6:30pm - 9pm
Friday 9:30am - 11:30am
1:15pm - 2:45pm
Saturday 8am - 9:30am
Sunday 9:30am - 10:45am

Website

Alerts

Be the first to know and let us send you an email when Blue Moon Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blue Moon Yoga:

Shortcuts

Share

Category