Compleat Wellness Center, LLC

Compleat Wellness Center, LLC https://linktr.ee/compleatwellness

Nutrition counseling and weight loss by a Registered Dietitian and Certified and Personal Trainer.

Tell us in the comments! ⬇️
08/05/2026

Tell us in the comments! ⬇️

✨ Happy Monday! ✨Our schedule looks a little different this week! There will be no Pilates with Alli and no classes on F...
08/03/2026

✨ Happy Monday! ✨

Our schedule looks a little different this week! There will be no Pilates with Alli and no classes on Friday.

But we’re still ready to make it a GREAT week! 💪🏼✨ Come get your movement in and we hope to see you in class! 💗

✨ HAPPY AUGUST! ✨The 1st of the month means a NEW CHALLENGE! 💪🏼💭This month’s challenge is Mindset Reset! 🧠✨ Every day th...
08/01/2026

✨ HAPPY AUGUST! ✨

The 1st of the month means a NEW CHALLENGE! 💪🏼💭

This month’s challenge is Mindset Reset! 🧠✨ Every day this month, challenge yourself to write down at least ONE thing you’re grateful for OR one positive affirmation. 💕 Sometimes a little shift in mindset can make a BIG difference!

And don’t forget about our Consistency Calendar! 📅 Keep track of your goals like water intake 💧, protein 🥩, walking 🚶🏼‍♀️, workouts 🏋🏼‍♀️, and more!

📋 Printed calendars will be hanging on the whiteboard in the studio!

🎉 JULY COMPLETED CHALLENGES: Please turn your completed July challenge calendars into the folder labeled “Completed Challenges.” Once you turn yours in, you’ll be entered to win a PRIZE! 🏆🎁

Let’s reset, refocus, and make August our best month yet! 💖

Would you rather wake up early to watch a peaceful sunrise or wind down your day with a beautiful sunset? Let us know in...
07/29/2026

Would you rather wake up early to watch a peaceful sunrise or wind down your day with a beautiful sunset? Let us know in the comments

Let’s make this last week of July great! 💪🏼
07/27/2026

Let’s make this last week of July great! 💪🏼

Check out this week’s class schedule! We hope to see you in class! 🫶🏼💪🏼
07/27/2026

Check out this week’s class schedule!
We hope to see you in class! 🫶🏼💪🏼

What is one thing you absolutely can not live without? Tell us in the comments below! 👇🏼
07/22/2026

What is one thing you absolutely can not live without? Tell us in the comments below! 👇🏼

Happy Monday! ✨New week. New mindset. New goals. 💪It’s the perfect time to get moving and make time for yourself! Join u...
07/20/2026

Happy Monday! ✨

New week. New mindset. New goals. 💪

It’s the perfect time to get moving and make time for yourself! Join us in the studio this week and let’s have some fun together.

📣 A few schedule updates:
• Randi will be teaching Julie’s class today.
• Tim will be teaching Friday’s class.
• No Mat Pilates this Friday.

We can’t wait to see you in class! 🤍

07/13/2026

✨ Ready to get moving? We've got a class for YOU! 💪🧘‍♀️From Group Strength and Barre to Mat Pilates, Functional Fitness, and Strength & Burn, there's something for every fitness level!✨ Your first class is ALWAYS FREE!📲 Sign up on the Mindbody app and come see what all the fun is about.Our certified instructors are here to help you build strength, improve flexibility, boost your confidence, and feel your best—all in a welcoming, supportive community.Grab a friend, try a new class, and let's get moving! 💙*Class schedules may change from week to week, so be sure to check our social media and Mindbody for the latest updates

Happy Monday! Here is this week’s class schedule! 💪🏼 Let’s make it a great week! ☀️
07/13/2026

Happy Monday! Here is this week’s class schedule! 💪🏼 Let’s make it a great week! ☀️

Address

12 Constitution Avenue
Shrewsbury, PA
17361

Telephone

+17179422831

Website

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